{"version":"1.0","provider_name":"Just One Thing","provider_url":"https:\/\/www.patheos.com\/blogs\/justonething","author_name":"Rick Hanson","author_url":"https:\/\/www.patheos.com\/blogs\/justonething\/author\/buddhasbrain\/","title":"QUIZ: How Filled with Compassion are You?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JB9wXW0coY\"><a href=\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/02\/quiz-how-filled-with-compassion-are-you\/\">QUIZ: How Filled with Compassion are You?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/02\/quiz-how-filled-with-compassion-are-you\/embed\/#?secret=JB9wXW0coY\" width=\"600\" height=\"338\" title=\"&#8220;QUIZ: How Filled with Compassion are You?&#8221; &#8212; Just One Thing\" data-secret=\"JB9wXW0coY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"In essence, compassion is the wish that beings not suffer, and kindness is the wish that beings are happy &ndash; usually along with feelings of warmhearted caring. Did you know that studies show that people can increase these qualities in themselves, even changing their brains in the process? Find out how much compassion and kindness The post QUIZ: How Filled with Compassion are You? appeared first on Dr. Rick Hanson.","thumbnail_url":"http:\/\/www.rickhanson.net\/wp-content\/uploads\/2015\/10\/quiz.png"}