{"id":1173,"date":"2016-11-30T05:00:42","date_gmt":"2016-11-30T13:00:42","guid":{"rendered":"http:\/\/www.rickhanson.net\/?p=29436"},"modified":"2016-11-30T05:00:42","modified_gmt":"2016-11-30T13:00:42","slug":"practicing-with-pain-and-threat","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/11\/practicing-with-pain-and-threat\/","title":{"rendered":"Practicing With Pain and Threat"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat.<\/p>\n<p>More information on the San Rafael Meditation group can be found <a href=\"http:\/\/www.rickhanson.net\/multimedia\/audio\/talks\/buddhist-wisdom\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">here<\/a>.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/practicing-pain-threat\/\" class=\" decorated-link\" target=\"_blank\">Practicing With Pain and Threat<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/\" class=\" decorated-link\" target=\"_blank\">Dr. Rick Hanson<\/a>.<\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=OOuHHU36N78:rz43BLeeP2g:yIl2AUoC8zA\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=yIl2AUoC8zA\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=OOuHHU36N78:rz43BLeeP2g:qj6IDK7rITs\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=qj6IDK7rITs\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=OOuHHU36N78:rz43BLeeP2g:V_sGLiPBpWU\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?i=OOuHHU36N78:rz43BLeeP2g:V_sGLiPBpWU\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=OOuHHU36N78:rz43BLeeP2g:gIN9vFwOqvQ\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?i=OOuHHU36N78:rz43BLeeP2g:gIN9vFwOqvQ\" border=\"0\"><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/feeds.feedburner.com\/~r\/rickhanson\/blog\/~4\/OOuHHU36N78\" height=\"1\" width=\"1\" alt=\"\"><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat.<br \/>\nMore information on the San Rafael Meditation group can be found here.<br \/>\nThe post Practicing With Pain and Threat appeared first on Dr. Ri&#8230;<\/p>\n","protected":false},"author":270,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","hentry","category-podcasts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Practicing With Pain and Threat<\/title>\n<meta name=\"description\" content=\"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat. More information on the San Rafael Meditation group can be found here. The post Practicing With Pain and Threat appeared first on Dr. Ri...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/11\/practicing-with-pain-and-threat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Practicing With Pain and Threat\" \/>\n<meta property=\"og:description\" content=\"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat. More information on the San Rafael Meditation group can be found here. 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