{"id":768,"date":"2015-09-07T16:00:15","date_gmt":"2015-09-07T23:00:15","guid":{"rendered":"http:\/\/www.rickhanson.net\/?p=25690"},"modified":"2015-09-07T16:00:15","modified_gmt":"2015-09-07T23:00:15","slug":"dr-rick-hanson-on-bulletproof-radio","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/justonething\/2015\/09\/dr-rick-hanson-on-bulletproof-radio\/","title":{"rendered":"Dr. Rick Hanson on Bulletproof Radio"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>I was recently interviewed on the <a href=\"https:\/\/www.bulletproofexec.com\/rick-hanson-forgetfulness-mindfulness-techniques-hardwiring-happiness-243\/?utm_source=rick-hanson&amp;utm_medium=social&amp;utm_campaign=podcast\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Bulletproof Radio podcast<\/a> by Bulletproof founder <a class=\"profileLink decorated-link\" href=\"https:\/\/www.facebook.com\/bulletproofexecutive\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=112617182138270\" target=\"_blank\" rel=\"nofollow\">Dave Asprey<\/a>! Bulletproof Radio is one of the top health podcasts on iTunes, they have over half a million followers. We discussed how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to achieve it.<\/p>\n<p>If you\u2019ve never heard of Bulletproof, it\u2019s a life-hacking organization focused on personal optimization and reaching a state of high-performance. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. He spent nearly 20 years and $300,000 learning the techniques that made this possible, and now he\u2019s passing them on to you.<\/p>\n<p>We think you\u2019ll love this podcast, follow the link below to check it out!<\/p>\n<p><a href=\"https:\/\/goo.gl\/0RAIXt\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">https:\/\/goo.gl\/0RAIXt<\/a><\/p>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/dr-rick-hanson-on-bulletproof-radio\/\" class=\" decorated-link\" target=\"_blank\">Dr. Rick Hanson on Bulletproof Radio<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/\" class=\" decorated-link\" target=\"_blank\">Dr. Rick Hanson<\/a>.<\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=Gif4AdKnoYo:y9RabGrh0oY:yIl2AUoC8zA\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=yIl2AUoC8zA\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=Gif4AdKnoYo:y9RabGrh0oY:qj6IDK7rITs\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=qj6IDK7rITs\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=Gif4AdKnoYo:y9RabGrh0oY:V_sGLiPBpWU\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?i=Gif4AdKnoYo:y9RabGrh0oY:V_sGLiPBpWU\" border=\"0\"><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?a=Gif4AdKnoYo:y9RabGrh0oY:gIN9vFwOqvQ\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?i=Gif4AdKnoYo:y9RabGrh0oY:gIN9vFwOqvQ\" border=\"0\"><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/feeds.feedburner.com\/~r\/rickhanson\/blog\/~4\/Gif4AdKnoYo\" height=\"1\" width=\"1\" alt=\"\"><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>I was recently interviewed on the Bulletproof Radio podcast by Bulletproof founder Dave Asprey! Bulletproof Radio is one of the top health podcasts on iTunes, they have over half a million followers. We discussed how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to achieve it. <\/p>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/dr-rick-hanson-on-bulletproof-radio\/\">Dr. Rick Hanson on Bulletproof Radio<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/www.rickhanson.net\/\">Dr. Rick Hanson<\/a>.<\/p>\n","protected":false},"author":2424,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273,272,249],"tags":[25,174],"class_list":["post-768","post","type-post","status-publish","format-standard","hentry","category-bulletproof-radio","category-podcast","category-taking-in-the-good","tag-blog","tag-rick-hanson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Rick Hanson on Bulletproof Radio<\/title>\n<meta name=\"description\" content=\"I was recently interviewed on the Bulletproof Radio podcast by Bulletproof founder Dave Asprey! Bulletproof Radio is one of the top health podcasts on iTunes, they have over half a million followers. We discussed how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to achieve it. The post Dr. Rick Hanson on Bulletproof Radio appeared first on Dr. Rick Hanson.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/justonething\/2015\/09\/dr-rick-hanson-on-bulletproof-radio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Rick Hanson on Bulletproof Radio\" \/>\n<meta property=\"og:description\" content=\"I was recently interviewed on the Bulletproof Radio podcast by Bulletproof founder Dave Asprey! Bulletproof Radio is one of the top health podcasts on iTunes, they have over half a million followers. We discussed how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to achieve it. 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