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In relationships, it\u2019s natural to join with others, but it\u2019s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of \u201cme\u201d \u2013 in effect, establishing a kind of secure base inside yourself, \u2013 you will be more able to explore \u201cwe\u201d out in the world.<\/p>\n

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In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me” – in effect, establishing a kind of secure base inside yourself, – you will be more able to explore “we” out in the world. Find out how <\/p>\n