Already Happy Now<\/title>\n<meta name=\"description\" content=\"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Already Happy Now\" \/>\n<meta property=\"og:description\" content=\"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Just One Thing\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-22T14:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=yIl2AUoC8zA\" \/>\n<meta name=\"author\" content=\"Foundations Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Foundations Team\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/\",\"name\":\"Already Happy Now\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/#website\"},\"datePublished\":\"2016-06-22T14:00:47+00:00\",\"dateModified\":\"2016-06-22T14:00:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/98691ebf6104442fcab331324bdc2334\"},\"description\":\"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/justonething\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Already Happy Now\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/justonething\/\",\"name\":\"Just One Thing\",\"description\":\"Simple practices to bring more joy, more fulfilling relationships, and more peace of mind.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/justonething\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/98691ebf6104442fcab331324bdc2334\",\"name\":\"Foundations Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e374b8d6df7fb5470b028c6d4d465d6e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e374b8d6df7fb5470b028c6d4d465d6e?s=96&d=mm&r=g\",\"caption\":\"Foundations Team\"},\"sameAs\":[\"http:\/\/www.rickhanson.net\"],\"url\":\"https:\/\/www.patheos.com\/blogs\/justonething\/author\/foundations-team\/\"}]}<\/script>\n","yoast_head_json":{"title":"Already Happy Now","description":"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/","og_locale":"en_US","og_type":"article","og_title":"Already Happy Now","og_description":"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.","og_url":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/","og_site_name":"Just One Thing","article_published_time":"2016-06-22T14:00:47+00:00","og_image":[{"url":"http:\/\/feeds.feedburner.com\/~ff\/rickhanson\/blog?d=yIl2AUoC8zA"}],"author":"Foundations Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Foundations Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/","url":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/","name":"Already Happy Now","isPartOf":{"@id":"https:\/\/www.patheos.com\/blogs\/justonething\/#website"},"datePublished":"2016-06-22T14:00:47+00:00","dateModified":"2016-06-22T14:00:47+00:00","author":{"@id":"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/98691ebf6104442fcab331324bdc2334"},"description":"Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson.","breadcrumb":{"@id":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.patheos.com\/blogs\/justonething\/2016\/06\/already-happy-now-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.patheos.com\/blogs\/justonething\/"},{"@type":"ListItem","position":2,"name":"Already Happy Now"}]},{"@type":"WebSite","@id":"https:\/\/www.patheos.com\/blogs\/justonething\/#website","url":"https:\/\/www.patheos.com\/blogs\/justonething\/","name":"Just One Thing","description":"Simple practices to bring more joy, more fulfilling relationships, and more peace of mind.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.patheos.com\/blogs\/justonething\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/98691ebf6104442fcab331324bdc2334","name":"Foundations Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.patheos.com\/blogs\/justonething\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e374b8d6df7fb5470b028c6d4d465d6e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e374b8d6df7fb5470b028c6d4d465d6e?s=96&d=mm&r=g","caption":"Foundations Team"},"sameAs":["http:\/\/www.rickhanson.net"],"url":"https:\/\/www.patheos.com\/blogs\/justonething\/author\/foundations-team\/"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/posts\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/users\/2679"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/posts\/917\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/media?parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/categories?post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/justonething\/wp-json\/wp\/v2\/tags?post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now.<\/p>\n

More information on the San Rafael Meditation group can be found here<\/a>.<\/p>\n

<\/a>

<\/a>\n<\/div>\n

$\"\"$ <\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. <\/p>\n

More information on the San Rafael Mediation group can be found here<\/a>.<\/p>\n