{"id":120,"date":"2011-06-27T17:55:00","date_gmt":"2011-06-27T17:55:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind\/"},"modified":"2011-11-01T15:02:01","modified_gmt":"2011-11-01T19:02:01","slug":"dancing-the-heart-mind","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html","title":{"rendered":"Dancing the Heart Mind"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div dir=\"ltr\" style=\"text-align: left\">\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/4.bp.blogspot.com\/-xctmkdJUVYs\/Tgj94-O3vvI\/AAAAAAAAD5I\/mN0uzPiU9og\/s1600\/Toledo+sesshin.jpeg\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"238\" src=\"https:\/\/4.bp.blogspot.com\/-xctmkdJUVYs\/Tgj94-O3vvI\/AAAAAAAAD5I\/mN0uzPiU9og\/s400\/Toledo+sesshin.jpeg\" width=\"400\"><\/a><\/div>\n<p>I do love sesshin.<\/p>\n<p>Although when I step back for a moment, there seems little logic to it.<\/p>\n<p>Basically, for the duration (in this case five days) one gets up early and does lots and lots of zazen. In most cases somewhere between eight and ten hours a day.<\/p>\n<p>Now, at this point in my practice, and because it is informed by the discipline of koan introspection, I spend much, most of it in the interview room working with people as they engage the arcana of this practice that lives at the core of my heart.<\/p>\n<p>Sometimes a waltz. Sometimes slamming\u2026<\/p>\n<p>Always interesting.<\/p>\n<p>And the attention that is required is full and unrelenting. And the pain of holding still for such long periods of time can be the subject of books.<\/p>\n<p>And there is never enough sleep. Although it was major way mitigated by this sesshin in Toledo where the convention is to start at six in the morning \u2013 a major sleep in from my more usual schedule at other Boundless Way sesshin, which start the first day at five and then move to four am for the balance\u2026.<\/p>\n<p>Rinsen &amp; Do\u2019on have grown quite a dance out there at Toledo. And some strange and wondrous creatures have thrown their lot in with them in this party we\u2019ve give our lives to.<\/p>\n<p>And then at the end ten of our number went completely out of their minds and took the Buddha way precepts.<\/p>\n<p>My head whirls\u2026<\/p>\n<p>And my heart\u2026<\/p>\n<p>Did I mention how sore my knees are? Pain memory, of course, has a quick half life.<\/p>\n<p>And my goodness<\/p>\n<p>The practice opens the heart wide.<\/p>\n<p>And that is a dangerous thing.<\/p>\n<p>But it is also something so beautiful I wish I had the words to describe it accurately instead of the great dance around I\u2019m forced to here\u2026<\/p>\n<p>It is a dance.<\/p>\n<p>to the beauty. <\/p>\n<p>It is the dance.<\/p>\n<p>to the panic.<\/p>\n<p>It is a dance.<\/p>\n<p>A dance to the end of love<\/p>\n<p>In every possible meaning of that phrase\u2026 <\/p>\n<p><\/p><\/div>\n<div class=\"blogger-post-footer\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/blogger.googleusercontent.com\/tracker\/33904114-6525791130839132092?l=monkeymindonline.blogspot.com\" alt=\"\"><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>I do love sesshin. Although when I step back for a moment, there seems little logic to it. Basically, for the duration (in this case five days) one gets up early and does lots and lots of zazen. In most cases somewhere between eight and ten hours a day. Now, at this point in my [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dancing the Heart Mind<\/title>\n<meta name=\"description\" content=\"I do love sesshin.Although when I step back for a moment, there seems little logic to it.Basically, for the duration (in this case five days) one gets up\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dancing the Heart Mind\" \/>\n<meta property=\"og:description\" content=\"I do love sesshin.Although when I step back for a moment, there seems little logic to it.Basically, for the duration (in this case five days) one gets up\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html\" \/>\n<meta property=\"og:site_name\" content=\"Monkey Mind\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/james.ford.1029\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-27T17:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-11-01T19:02:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/-xctmkdJUVYs\/Tgj94-O3vvI\/AAAAAAAAD5I\/mN0uzPiU9og\/s400\/Toledo+sesshin.jpeg\" \/>\n<meta name=\"author\" content=\"James Ford\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Ford\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html\",\"name\":\"Dancing the Heart Mind\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website\"},\"datePublished\":\"2011-06-27T17:55:00+00:00\",\"dateModified\":\"2011-11-01T19:02:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb\"},\"description\":\"I do love sesshin.Although when I step back for a moment, there seems little logic to it.Basically, for the duration (in this case five days) one gets up\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2011\/06\/dancing-the-heart-mind.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dancing the Heart Mind\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/\",\"name\":\"Monkey Mind\",\"description\":\"Easily distracted...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb\",\"name\":\"James Ford\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g\",\"caption\":\"James Ford\"},\"description\":\"James Ishmael Ford is a writer and spiritual director. 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