{"id":24180,"date":"2019-06-18T17:13:40","date_gmt":"2019-06-19T00:13:40","guid":{"rendered":"https:\/\/admin.patheos.com\/blogs\/monkeymind\/?p=24180"},"modified":"2019-06-18T17:13:40","modified_gmt":"2019-06-19T00:13:40","slug":"what-should-i-do-with-my-hands-other-questions-for-zen-practice","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html","title":{"rendered":"What Should I do With My Hands &#038; Other Questions for Zen Practice"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/81\/2019\/06\/What-should-I-do-with-my-hands.jpg\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-24183\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/81\/2019\/06\/What-should-I-do-with-my-hands-231x300.jpg\" alt=\"\" width=\"331\" height=\"400\"><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Just a head\u2019s up. The Zen priest <a href=\"http:\/\/seigakuamato.com\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Seigaku Amato<\/a> is doing some very interesting work illustrating aspects of the Zen life. You might want to go visit his site. I believe he\u2019s updating it regularly\u2026<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 Just a head\u2019s up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You might want to go visit his site. I believe he\u2019s updating it regularly\u2026<\/p>\n","protected":false},"author":120,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2988,2991,800],"class_list":["post-24180","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-illustrations","tag-seigaku-amato","tag-zen-practice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Should I do With My Hands &amp; Other Questions for Zen Practice<\/title>\n<meta name=\"description\" content=\"&nbsp; &nbsp; &nbsp; &nbsp; Just a head&#039;s up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Should I do With My Hands &amp; Other Questions for Zen Practice\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; &nbsp; &nbsp; Just a head&#039;s up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html\" \/>\n<meta property=\"og:site_name\" content=\"Monkey Mind\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/james.ford.1029\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-19T00:13:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/81\/2019\/06\/What-should-I-do-with-my-hands-231x300.jpg\" \/>\n<meta name=\"author\" content=\"James Ford\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Ford\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html\",\"name\":\"What Should I do With My Hands & Other Questions for Zen Practice\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website\"},\"datePublished\":\"2019-06-19T00:13:40+00:00\",\"dateModified\":\"2019-06-19T00:13:40+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb\"},\"description\":\"&nbsp; &nbsp; &nbsp; &nbsp; Just a head's up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Should I do With My Hands &#038; Other Questions for Zen Practice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/\",\"name\":\"Monkey Mind\",\"description\":\"Easily distracted...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb\",\"name\":\"James Ford\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g\",\"caption\":\"James Ford\"},\"description\":\"James Ishmael Ford is a writer and spiritual director. He has been authorized as a teacher within two traditional Zen lineages. James has washed dishes, assisted a crab fisherman on the Florida keys, worked in bookstores up and down the California coast, and served as a Unitarian Universalist parish minister. He currently lives with his spouse Jan and her mother in Los Angeles. His next book the Intimate Way of Zen is due from Shambhala Publications in July, 2024.\",\"sameAs\":[\"http:\/\/www.emptymoonzen.org\",\"https:\/\/www.facebook.com\/james.ford.1029\",\"https:\/\/en.wikipedia.org\/wiki\/James_Ishmael_Ford\"],\"url\":\"https:\/\/www.patheos.com\/blogs\/monkeymind\/author\/jamesford\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Should I do With My Hands & Other Questions for Zen Practice","description":"&nbsp; &nbsp; &nbsp; &nbsp; Just a head's up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html","og_locale":"en_US","og_type":"article","og_title":"What Should I do With My Hands & Other Questions for Zen Practice","og_description":"&nbsp; &nbsp; &nbsp; &nbsp; Just a head's up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You","og_url":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html","og_site_name":"Monkey Mind","article_author":"https:\/\/www.facebook.com\/james.ford.1029","article_published_time":"2019-06-19T00:13:40+00:00","og_image":[{"url":"https:\/\/wp-media.patheos.com\/blogs\/sites\/81\/2019\/06\/What-should-I-do-with-my-hands-231x300.jpg"}],"author":"James Ford","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Ford"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html","url":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html","name":"What Should I do With My Hands & Other Questions for Zen Practice","isPartOf":{"@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website"},"datePublished":"2019-06-19T00:13:40+00:00","dateModified":"2019-06-19T00:13:40+00:00","author":{"@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb"},"description":"&nbsp; &nbsp; &nbsp; &nbsp; Just a head's up. The Zen priest Seigaku Amato is doing some very interesting work illustrating aspects of the Zen life. You","breadcrumb":{"@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/2019\/06\/what-should-i-do-with-my-hands-other-questions-for-zen-practice.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.patheos.com\/blogs\/monkeymind"},{"@type":"ListItem","position":2,"name":"What Should I do With My Hands &#038; Other Questions for Zen Practice"}]},{"@type":"WebSite","@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/#website","url":"https:\/\/www.patheos.com\/blogs\/monkeymind\/","name":"Monkey Mind","description":"Easily distracted...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.patheos.com\/blogs\/monkeymind\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/3f37f475fb5078d1e7faa93a63a0fddb","name":"James Ford","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.patheos.com\/blogs\/monkeymind\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa18971b225a3bb79f0c4c381a5fae20?s=96&d=mm&r=g","caption":"James Ford"},"description":"James Ishmael Ford is a writer and spiritual director. He has been authorized as a teacher within two traditional Zen lineages. James has washed dishes, assisted a crab fisherman on the Florida keys, worked in bookstores up and down the California coast, and served as a Unitarian Universalist parish minister. He currently lives with his spouse Jan and her mother in Los Angeles. His next book the Intimate Way of Zen is due from Shambhala Publications in July, 2024.","sameAs":["http:\/\/www.emptymoonzen.org","https:\/\/www.facebook.com\/james.ford.1029","https:\/\/en.wikipedia.org\/wiki\/James_Ishmael_Ford"],"url":"https:\/\/www.patheos.com\/blogs\/monkeymind\/author\/jamesford"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/posts\/24180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/comments?post=24180"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/posts\/24180\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/media?parent=24180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/categories?post=24180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/monkeymind\/wp-json\/wp\/v2\/tags?post=24180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}