{"id":21,"date":"2011-11-30T09:19:00","date_gmt":"2011-11-30T09:19:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/self-hate\/"},"modified":"2011-11-30T09:19:00","modified_gmt":"2011-11-30T09:19:00","slug":"self-hate","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/self-hate.html","title":{"rendered":"Self Hate"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div dir=\"ltr\" style=\"text-align: left\"><!-- \/* Font Definitions *\/@font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-520092929 1073786111 9 0 415 0;} \/* Style Definitions *\/p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:\"\"; margin-top:0in; margin-right:0in; margin-bottom:10.0pt; margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:Calibri; mso-fareast-font-family:Calibri; mso-bidi-font-family:\"Times New Roman\";}.MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt; font-family:Calibri; mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;}@page WordSection1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;}div.WordSection1 {page:WordSection1;}--> \n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\">The following poem is written (and published with permission) by one of my clients who is working through many difficult issues: severe childhood sexual abuse, domestic violence and infidelity during a brief marriage, raising a child as a single mother, depression, social anxiety, chronic pain and obesity.\u00a0 <\/div>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: 0.0001pt\">We have been exploring her relationship with her body.\u00a0 I asked her to look herself in the mirror while nude and honestly assess how she sees herself \u2013 what she says to herself.\u00a0 This poem is what she came up with.\u00a0 I wanted to share her words in hopes of reaching out to others who feel similarly about themselves.\u00a0 I see so many men and women that are caught in the patterns of self-destructive dialogue within their own minds.\u00a0 For this client, being able to own her feelings and process for herself is a significant step in her ability to stop or reframe the critical voices in her head.\u00a0 The parts that were most poignant to me are 1 \u2013 when she asks how a body (or spirit for that matter) can thrive in an atmosphere of hate? and 2 \u2013 when she recognizes that self-hate has done a type of damage different from her perpetrators\u2019.\u00a0 I appreciate her vulnerability and her willingness to share such personal thoughts on a public forum such as this one.\u00a0 <\/div>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: 0.0001pt\"><\/div>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: 0.0001pt\"><i>I stand and look in the mirror<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Pure disgust my only thought<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>I see every scar, every roll, every mark of cellulite<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>And hate<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Hate<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Every part of my body<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>No limb is exempt<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>The arms and hands that lifted my son, <\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Now struggle to lift themselves<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>The feet, the legs that carried me through life <\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Now just pain when I stand<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Back stooped, stomach cramped, shoulders tight<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>An old woman before my time, betrayed by joints and organs<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>But my body does not receive all my hate, or even most<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>The person within does not escape ridicule<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>How can a body thrive in hate?<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Abused and despised, denied what it needs, <\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>It collapses<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>This body that has carried me through abuse and pain<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Done its best to protect what\u2019s inside<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Raped, beat, and neglected \u2013 it has survived<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Poked, prodded, and cut open \u2013 it has survived<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Carrying me through life beyond all expectations<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Beyond all attempts otherwise \u00a0\u2013 it has survived<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>But life has taken its toll<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Things start breaking down in the face of hate<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Not just external, but internal<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>The destruction and hatred of any image of itself<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>The disgust, revoltingness, and shame when forced to acknowledge it is there<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Self-hate and abuse have done what could not be accomplished by others<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Is there any hope of recovery?<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>I do not know<\/i><\/div>\n<p><i> <\/i><\/p>\n<div class=\"MsoNormal\" style=\"line-height: normal;margin-bottom: .0001pt;margin-bottom: 0in\"><i>Not able to see past the disgust to even see hope<\/i><\/div>\n<\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>The following poem is written (and published with permission) by one of my clients who is working through many difficult issues: severe childhood sexual abuse, domestic violence and infidelity during a brief marriage, raising a child as a single mother, depression, social anxiety, chronic pain and obesity.\u00a0 We have been exploring her relationship with her [&hellip;]<\/p>\n","protected":false},"author":766,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self Hate<\/title>\n<meta name=\"description\" content=\"The following poem is written (and published with permission) by one of my clients who is working through many difficult issues: severe childhood sexual\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/self-hate.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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