{"id":22,"date":"2011-11-21T11:24:00","date_gmt":"2011-11-21T11:24:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography\/"},"modified":"2011-11-21T11:24:00","modified_gmt":"2011-11-21T11:24:00","slug":"watching-pornography","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography.html","title":{"rendered":"Watching Pornography"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div dir=\"ltr\" style=\"text-align: left\">Important information on how to handle problems with compulsivity around pornography viewing.\u00a0 The more negative thoughts, the harder we are on ourselves \u2013 the less likely this problem will be solved.\u00a0 Instead we are finding that self-compassion, an acceptance of temptation being a normal part of life, and the ability to tolerate anxiety (instead of desperately trying to rid oneself of it) can be extremely useful tools. \u00a0 \n<p><a href=\"http:\/\/www.psychologytoday.com\/blog\/get-out-your-mind\/201009\/watching-porn-the-problem-must-not-be-named?mid=531\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Watching Porn: The Problem that must not be Named<\/a><\/p>\n<\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Important information on how to handle problems with compulsivity around pornography viewing.\u00a0 The more negative thoughts, the harder we are on ourselves \u2013 the less likely this problem will be solved.\u00a0 Instead we are finding that self-compassion, an acceptance of temptation being a normal part of life, and the ability to tolerate anxiety (instead of [&hellip;]<\/p>\n","protected":false},"author":766,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Watching Pornography<\/title>\n<meta name=\"description\" content=\"Important information on how to handle problems with compulsivity around pornography viewing.&nbsp; The more negative thoughts, the harder we are on\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Watching Pornography\" \/>\n<meta property=\"og:description\" content=\"Important information on how to handle problems with compulsivity around pornography viewing.&nbsp; The more negative thoughts, the harder we are on\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography.html\" \/>\n<meta property=\"og:site_name\" content=\"The Mormon Therapist\" \/>\n<meta property=\"article:published_time\" content=\"2011-11-21T11:24:00+00:00\" \/>\n<meta name=\"author\" content=\"Natasha Helfer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Helfer\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/11\/watching-pornography.html\",\"name\":\"Watching Pornography\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website\"},\"datePublished\":\"2011-11-21T11:24:00+00:00\",\"dateModified\":\"2011-11-21T11:24:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54\"},\"description\":\"Important information on how to handle problems with compulsivity around pornography viewing.&nbsp; 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