{"id":35,"date":"2011-10-12T20:41:00","date_gmt":"2011-10-12T20:41:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/10\/quote-of-the-day\/"},"modified":"2011-10-12T20:41:00","modified_gmt":"2011-10-12T20:41:00","slug":"quote-of-the-day","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2011\/10\/quote-of-the-day.html","title":{"rendered":"Quote of the Day"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div dir=\"ltr\" style=\"text-align: left\">\u201cKnowing all that I know, I still have to relearn these lessons every time I lose connection with my loved one.\u00a0 I still have to face that nanosecond of choice: to blame, to try and grab control, to dismiss, to get revenge, to shut down and shut out, or to breath deep and tune in to my own and my loved one\u2019s emotions, to risk, to reach, to confide, to hold.\u201d<br>Dr. Sue Johnson<br>Author of <a href=\"http:\/\/www.holdmetight.net\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Hold Me Tight<\/a><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u201cKnowing all that I know, I still have to relearn these lessons every time I lose connection with my loved one.\u00a0 I still have to face that nanosecond of choice: to blame, to try and grab control, to dismiss, to get revenge, to shut down and shut out, or to breath deep and tune in [&hellip;]<\/p>\n","protected":false},"author":766,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quote of the Day<\/title>\n<meta name=\"description\" content=\"\u201cKnowing all that I know, I still have to relearn these lessons every time I lose connection with my loved one.&nbsp; 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