{"id":397,"date":"2009-09-29T22:44:00","date_gmt":"2009-09-29T22:44:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband\/"},"modified":"2012-09-24T22:49:31","modified_gmt":"2012-09-25T03:49:31","slug":"for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html","title":{"rendered":"For women, can masturbation improve their drive and overall intimacy with their husband?"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p><em><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\">Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my husband and I are <\/span><span class=\"blsp-spelling-corrected\"><span class=\"Apple-style-span\" style=\"font-size: small;\">definitely<\/span><\/span><span class=\"Apple-style-span\" style=\"font-size: small;\"> different in what turns us on and what it takes to reach an orgasm. You said\u2026<\/span><\/span><\/span><\/em><\/p>\n<p><em><a href=\"http:\/\/mormontherapist.blogspot.com\/2009\/04\/what-about-masturbation.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-size: small;\">\u201cWhen married individuals masturbate independently of their spouses, it takes away from the possibilities within the marital sexual relationship.\u201d<\/span><\/a><\/em><\/p>\n<p><em>I\u2019m assuming you mean that if a spouse masturbates, he\/she will have less desire to have sex with his\/her spouse because that desire will have been satisfied by masturbating. On another blog about sexuality for <span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-size: small;\">LDS<\/span><\/span><span class=\"Apple-style-span\" style=\"font-size: small;\"> women, there has been a lot of talk about masturbation actually INCREASING a woman\u2019s libido. As a married woman, I know in the past when I had slipped up, I had more desire to be with my husband afterwards.<\/span><\/em><\/p>\n<p><em>I assumed I was unique and didn\u2019t give it much thought until I read more about it recently on the <span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-size: small;\">LDS<\/span><\/span><span class=\"Apple-style-span\" style=\"font-size: small;\"> women sexuality blog. Many of the women <\/span><span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-size: small;\">commenters<\/span><\/span><span class=\"Apple-style-span\" style=\"font-size: small;\"> said that masturbation (alone, not during lovemaking) has improved their libido and helped them think about sex more. I agree with one commenter that described her sex drive as \u201cuse it or lose it.\u201d Another one of the <\/span><span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-size: small;\">commenters<\/span><\/span><span class=\"Apple-style-span\" style=\"font-size: small;\"> linked to a site where a female sex therapist talked about this issue. Here\u2019s a quote from the site:<br>\n\u2014\u2014\u2014<br>\n\u201cDallas Sex Therapist Lauren Jordan hears this all the time from women she works with:<\/span><\/em><\/p>\n<p><em>\u201cI would feel guilty if I used a vibrator for self-stimulation, because I have so little desire \u2013 what I do have should be shared with my partner.\u201d<\/em><\/p>\n<p><em>\u201cThis comment reflects a common belief that masturbation takes sexual energy away from your partner, and is therefore not good for your relationship. Two Indiana University studies just released their findings that totally contradict this belief.\u201d<\/em><\/p>\n<p><em>\u201cIn the studies, they found that vibrator use is associated with more positive sexual function, and being more proactive about taking care of one\u2019s sexual health.\u201d<\/em><\/p>\n<p><em>\u2014\u2014\u2014<\/em><\/p>\n<p><em>Assuming that both spouses are aware and approving of the practice, and that thoughts are directed towards the spouse (like past sexual encounters with spouse) what do you think of the idea that, FOR WOMEN, masturbation can improve their drive and their overall intimacy with their husband?<\/em><\/p>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: 'times new roman', serif; color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\"><br>\n<\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\">Similar Post:<\/span><\/span><\/span><\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\">I have been reading your blog off and on for months, and I think your advice is well thought out, and appropriate.<br>\nFor the past 3 years my husband and I have made greater strides in strengthening our sexual relationship. We have been married 16 years.<br>\nOver the years our lack of sex was always sort of a relief. I had lots of pain with sex after my first child. I didn\u2019t care about sex, and thought that was how most married couples felt. Now I\u2019m getting older, and I realize that I never enjoyed it, because I never had enough clitoral stimulation to have an orgasm. I thought that hot passionate sex was what \u201cworldly people\u201d had. I know that sounds crazy, but my parents never talked about sex, and I never had any sisters or anyone that ever talked about sex with me. My husband was pretty sheltered as well.<br>\nI started to do Kegal exercises to strengthen my PC muscles and also began to do some \u201cself stimulation\u201d to help my body discover what kind on stimulation it likes. This was very difficult for me, as I\u2019ve always felt that it is wrong to self stimulate. I\u2019m starting to realize that the body has to learn how to have an orgasm, so I\u2019m a little more comfortable with the idea that this has been a necessary step for me, to help strengthen our physical relationship.<br>\nMy question for you is this. My husband and I spend 3-4 night a week apart from each other because of his job. My body is in an awakening stage. I like and want sex, more than ever before, but because of the distance and time issues, we only have love making session a few times a month at best. (It has been 1 1\/2 months since our last love making session.) I want more than this. I have expressed this several times. It seems to cause contention. He does not initiate sex very often. He has ED issues which he can take medication for, and takes hormone replacement therapy for low testosterone. What do you suggest I do about it. Would continuing to masturbate on days that he is gone help to satisfy that need, or would this be causing damage to our relationship. He knows about my self stimulation and is happy I\u2019m doing it, because I am more responsive to him now.<\/span><span class=\"Apple-style-span\" style=\"font-size: small;\">Aside from these issues we have always had a respectful, happy, loving marriage. I want very much to take our relationship to an even better level. I realize there is no quick fix for any of these issues. I appreciate your time to help others. <\/span><\/span><\/span><\/span><\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: 'times new roman', serif; color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\"><br>\n<\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\">Second post from same person<\/span><span class=\"Apple-style-span\" style=\"color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\">: I\u2019ve been pondering a lot about my own question and hoping that somehow I\u2019ll get \u201cdivine inspiration\u201d about what to do. I realize that you can\u2019t give me advice that would tell me what to do, but I\u2019m hoping that you have some good advice for couples who are frequently apart. My husband and I have been apart for a good part of our marriage. We have been separated several months at a time on several occasions when he was in the military. We are separated several times a week for his current job. I always worry that not having a good sex life will lead him to another woman. However, he does not initiate sex very often. In fact, I have been waiting for the past month to see if he he would initiate. I\u2019ve expressed my concerns about this issue with him, and he tells me that he has not been tempted by other women. I do believe him, because he has a very loyal personality. He is always telling me how lucky he is to have me. He is always really complimentary to me and for what I do for him and our family. For most of our marriage I have suppressed my sexual needs because it was easier to deal with our being apart all of the time. I\u2019ve immersed myself in hobbies and church callings and kids to overcome the feelings of inadequacy in the bedroom. I tried to not even think about it, and even convinced myself that sex was Satan\u2019s playground, and religious people only need the gospel to have happiness in life. We never talk about sex in our church. I have no idea how often my friends are having sex. I have since changed my views on that, and know that Heavenly Father created sex, and it\u2019s purpose is to bring a married couple closer.<\/span><\/span><\/span><\/span><\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"color: #336666;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\">When we do make love lately it is always loving. I\u2019m wondering why doesn\u2019t he want sex as much as me? I am willing to wait the 3 or 4 days that he is gone and not have any sexual stimulation. I\u2019ve been doing that most of our marriage, however I don\u2019t think it is healthy. If I lose the desire for sex all together, it could go back to the way it was. A wonderful parallel marriage, with not a lot of physical contact. I know that is not what Heavenly Father had in mind for marriage. Masturbating and doing <\/span><\/span><span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\">kegal<\/span><\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\"> exercises has helped me to realize there isn\u2019t anything wrong with me. I am capable of having an orgasm. I don\u2019t have one very often with my husband, because during our love making sessions, even though I think they are nice, he likes certain positions and a particular type of touch and thrusting to climax. Like I said below, he has issues with ED. He likes to do things a certain way so that he knows he will climax. I know that he isn\u2019t really happy with that either, because he really wants me to be satisfied as well, but he his better at receiving than giving. I talked to him about it last night, and he tells me that he doesn\u2019t enjoy being the one that gets all of the pleasure. We made love several times this weekend, but I initiated most of those sessions. Most of the time it was offering to give him massages. He is always happy to receive those.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/em><\/div>\n<div><em><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"color: #336666;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: 'times new roman';\"><span class=\"Apple-style-span\" style=\"font-size: small;\">I do believe that many of these issues stem from his upbringing, guilt, and probably poor self esteem. I think he would benefit from counseling, but that suggestion is often met with resistance and defensiveness. How do I get the satisfaction and love that I need and want without breaking the commandments or going against the counsel of our church members. I\u2019ve been giving my whole life, and usually giving means that you will get back in return. That has not happened. I feel guilty, frustrated, and unsure of how to proceed. Your help would be wonderful.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/em><\/div>\n<div><span class=\"Apple-style-span\" style=\"font-family: 'times new roman', serif; color: #336666;\"><span class=\"Apple-style-span\" style=\"font-size: small;\"><br>\n<\/span><\/span><\/div>\n<div><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">I am so glad you both felt comfortable enough to post such difficult and personal questions. So many people are dealing with similar struggles and issues. Here are some of my thoughts:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n<div>\n<ul>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">First of all, it sounds like your marriage is laced with wonderful strengths: positive communication traits, loving gestures, loyalty, the ability to enjoy love-making when it does occur, etc., etc\u2026<\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">I applaud your willingness to challenge your own sexual perceptions that you had developed over the years. As a result you are adopting a much healthier stance on human sexuality, its connection to a divine source with its divine purposes and opening up possibilities within your relationship that otherwise would not have been possible (i.e. sex IS part of the gospel). It sounds like you may have caught your husband off guard \ud83d\ude42 and he may still be in the process of just trying to catch up to where you are. If he grew up with many of the same perceptions you\u2019ve had, he may not be on the same continuum of progress that you\u2019ve made. So patience with each other is going to be necessary as you both move forward. <\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Yes, male and female libido and sexual response can be very different. This is why it takes creativity, communication, effort, compromise, respect, and a good mixture between selfishness and selflessness to achieve a healthy sexual relationship. This takes time and is really an ongoing process. Females need clitoral stimulation to achieve orgasm and the type of clitoral stimulation needed can vary widely among women. Self-education and spousal-education on what works is important for every couple to work on. And many times tools such as a vibrator can be found mutually beneficial. Your willingness to begin the sexual process with massage is genius and the type of creativity I encourage. Here is something he obviously enjoys, it is something you can comfortably give of yourself, and it is a method that will prove sensual for you both. Hopefully he returns the favor? If not, maybe it\u2019s time you directly ask him to. <\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Sex being painful after childbirth is not uncommon and yet many couples are taken aback and surprised when this happens (usually because they have not been educated about this possibility). This can be the case whether the birth was vaginal or c-section. <\/span><a href=\"http:\/\/www.drspock.com\/article\/0,1510,5110,00.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Painful Sex After Childbirth<\/span><\/a><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> offers some helpful information. <\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Erectile dysfunction can unfortunately cause deep psychological barriers for men. Although it is a common thing to experience sometime during the life cycle, men aren\u2019t usually discussing this issue openly. Myths and misconceptions are usually prevalent. And of course, it does little for the male ego in our sexually charged culture. Not being able to function sexually as one had hoped and then the barrage of jokes regarding the \u201cgetting it up\u201d process can deeply affect feelings of manhood (which in turn does not help with the erection process and a negative cycle ensues). \u201c<\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">ED affects between 15 and 30 million American men. Nearly all men suffer from this condition at some point in their lives. In the past, ED was generally attributed to psychological factors. However, recent research indicates that as many as 75 percent of all ED cases result from medical problems, usually related to the vascular (blood supply) system in the penis. Vascular problems that cause ED may be related to high cholesterol, diabetes, smoking, surgery or medication.\u201d <\/span><\/span><a href=\"http:\/\/www.mayoclinic.org\/erectile-dysfunction\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Mayo Clinic<\/span><\/span><\/a><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> It is important for both spouses to be educated regarding ED and to also be discussing this issue openly with a primary care physician. There are many different types of treatment available. Seeing a specialist may be necessary as well. Other good articles regarding ED:<\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><a href=\"http:\/\/www.mlive.com\/living\/kalamazoo\/index.ssf\/2009\/03\/a_difficult_subject_for_men_er.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> A difficult subject for men: erectile dysfunction<\/span><\/a><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> and <\/span><a href=\"http:\/\/www.webmd.com\/erectile-dysfunction\/guide\/impotence-womens-view\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Women &amp; Impotence: A Woman\u2019s Point of Vi<\/span><\/a><span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">ew<\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> About Male Impotence<\/span><\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">It is a positive sign that your husband wants to pleasure you. But since he\u2019s already worried and stressed about his own performance he may not know exactly how to go about this. One thing you may try is stimulating yourself to the point of orgasm while he just watches. This can be a very erotic exercise for both of you. You may also start taking on the role of teaching him how to stimulate you as well. I have mentioned before the site called <\/span><a href=\"http:\/\/simplysweetmarriage.com\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">simply sweet marriage.<\/span><\/a><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> They sell erotic tools in a tasteful fashion that you may find fun and useful in your sexual discovery together. Another sex therapy exercise is to have an evening of just exploration without trying to achieve orgasm (sensate focus). One can play the role of receiver and one of giver and then take turns. The receiver\u2019s job is to just relax and enjoy the process. The role of giver is to caress, massage, and explore but not with the intent of causing orgasm. This allows for some of the pressure to dissipate and for an enjoyable process to ensue for both. One thing that many couples who have to spend time physically apart have found helpful is \u201cphone sex.\u201d What\u2019s useful about this type of exercise is that it puts couples on a completely different playing field than what they are usually used to \u2013 mainly they really have to TALK to each other. And talk to each other in a passionate and sensual way. What an alien concept! \ud83d\ude42<\/span><\/span><\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">I have done a lot of research on \u201cofficial\u201d stances the church takes regarding sexual practices within a marriage and I have come to the conclusion that they really don\u2019t want to dictate to couples what they should or should not be doing. They want couples to explore this arena together as a joint effort, including Heavenly Father in the equation. What\u2019s right for one couple will not always be the case for another. And we know that part of the learning process we are here on earth to experience is to figure things out on our own. We are given basic principles and then allowed to be \u201c<\/span><span class=\"blsp-spelling-corrected\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">entrepreneurs<\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">\u201d per <\/span><span class=\"blsp-spelling-error\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">se<\/span><\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"> of our own lives. Here are some questions I think most couples can find useful in coming up with their own comfort zones: Does this practice help me feel closer to my spouse or does it draw us further apart? Is this practice in any way, shape or form actually harmful to my or my spouse\u2019s anatomy? Does this practice include pornography? Does this practice lead me towards something addictive? Is this practice causing fantasies that are not in line with our marriage? I believe that most couples can make very good decisions about their sexual health when communicating openly, respecting the other\u2019s feelings\/thoughts\/background, and addressing the types of questions above. If you and your husband feel comfortable about the fact that your self-stimulating is increasing your libido, that it is done in a way that increases your intimacy and that your fantasy thoughts are focused on your spouse, then this decision is really up to the two of you. Put trust in yourself and in your husband. <\/span><\/span><\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">I will always recommend sex and\/or marital therapy in these situations. This is not because you can\u2019t be successful without seeing a therapist, but because therapy can so often speed progress and be beneficial in ways that were not even anticipated. <\/span><\/span><\/span><\/li>\n<li><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">On a side note I would be interested to know which LDS female sexuality blog you are referring to above. <\/span><\/span><\/span><\/li>\n<\/ul>\n<div><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, serif;\">Overall, I wish you the very best in this endeavor we call sexual discovery and journey. What a fantastic place to be able to delve into these processes \u2013 that of marriage with one whom you know loves and is loyal to you. <\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my husband and I are definitely different in what turns us on and what it takes to reach an orgasm. You said\u2026 \u201cWhen married individuals masturbate independently of their spouses, it [&hellip;]<\/p>\n","protected":false},"author":766,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,22,1],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-marriage","category-masturbation","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For women, can masturbation improve their drive and overall intimacy with their husband?<\/title>\n<meta name=\"description\" content=\"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For women, can masturbation improve their drive and overall intimacy with their husband?\" \/>\n<meta property=\"og:description\" content=\"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html\" \/>\n<meta property=\"og:site_name\" content=\"The Mormon Therapist\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-29T22:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-09-25T03:49:31+00:00\" \/>\n<meta name=\"author\" content=\"Natasha Helfer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Helfer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html\",\"name\":\"For women, can masturbation improve their drive and overall intimacy with their husband?\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website\"},\"datePublished\":\"2009-09-29T22:44:00+00:00\",\"dateModified\":\"2012-09-25T03:49:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54\"},\"description\":\"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"For women, can masturbation improve their drive and overall intimacy with their husband?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/\",\"name\":\"The Mormon Therapist\",\"description\":\"A safe, confidential &quot;advice column&quot; to get your questions answered.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54\",\"name\":\"Natasha Helfer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/85a797b548b6d0665ff186fb58c34aa3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/85a797b548b6d0665ff186fb58c34aa3?s=96&d=mm&r=g\",\"caption\":\"Natasha Helfer\"},\"sameAs\":[\"http:\/\/natashaparker.org\"],\"url\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/author\/natashaparker\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"For women, can masturbation improve their drive and overall intimacy with their husband?","description":"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html","og_locale":"en_US","og_type":"article","og_title":"For women, can masturbation improve their drive and overall intimacy with their husband?","og_description":"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my","og_url":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html","og_site_name":"The Mormon Therapist","article_published_time":"2009-09-29T22:44:00+00:00","article_modified_time":"2012-09-25T03:49:31+00:00","author":"Natasha Helfer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Natasha Helfer","Est. reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html","url":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html","name":"For women, can masturbation improve their drive and overall intimacy with their husband?","isPartOf":{"@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website"},"datePublished":"2009-09-29T22:44:00+00:00","dateModified":"2012-09-25T03:49:31+00:00","author":{"@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54"},"description":"Since the libidos of men and women function very differently, I think masturbation can affect women differently than men. At least in my marriage, my","breadcrumb":{"@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2009\/09\/for-women-can-masturbation-improve-their-drive-and-overall-intimacy-with-their-husband.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.patheos.com\/blogs\/mormontherapist"},{"@type":"ListItem","position":2,"name":"For women, can masturbation improve their drive and overall intimacy with their husband?"}]},{"@type":"WebSite","@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website","url":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/","name":"The Mormon Therapist","description":"A safe, confidential &quot;advice column&quot; to get your questions answered.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54","name":"Natasha Helfer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/85a797b548b6d0665ff186fb58c34aa3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85a797b548b6d0665ff186fb58c34aa3?s=96&d=mm&r=g","caption":"Natasha Helfer"},"sameAs":["http:\/\/natashaparker.org"],"url":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/author\/natashaparker"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/users\/766"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/posts\/397\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/categories?post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/wp-json\/wp\/v2\/tags?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}