{"id":6497,"date":"2020-03-27T14:23:13","date_gmt":"2020-03-27T19:23:13","guid":{"rendered":"https:\/\/admin.patheos.com\/blogs\/mormontherapist\/?p=6497"},"modified":"2020-03-27T14:23:13","modified_gmt":"2020-03-27T19:23:13","slug":"symmetry-solutions-strategies-5","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2020\/03\/symmetry-solutions-strategies-5.html","title":{"rendered":"Symmetry Solutions Strategies"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div id=\"js_4vi\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft='{\"tn\":\"K\"}'>\n<p><a class=\"decorated-link decorated-link\" href=\"https:\/\/www.facebook.com\/symmetrysolutions.llc\/videos\/507861699928908\/?epa=SEARCH_BOX\" target=\"_blank\" rel=\"nofollow\">Symmetry Solutions Strategies<\/a> is a 15-30 minutes Q&amp;A\/discussion session with a group of Symmetry Solutions providers. We hope to get together most Fridays on Facebook to answer questions, pass along helpful mental health information and provide ways providers at Symmetry Solutions can be of assistance.<\/p>\n<p>Today, I am joined by <a href=\"https:\/\/www.symmetrysols.com\/jennifer-white\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Jennifer White<\/a> and <a href=\"https:\/\/www.symmetrysols.com\/jana-spangler\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Jana Spangler<\/a>. \u00a0We discuss tensions they are seeing in families and couples when dealing with our current covid-19 issues and people\u2019s religious beliefs or non-beliefs.<\/p>\n<p>If you have a question, please feel free to contact us. \u00a0You can post it as a comment on the Facebook post or you\u2019re always welcome to send a private message on the <a class=\"decorated-link decorated-link\" href=\"https:\/\/www.facebook.com\/symmetrysolutions.llc\/\" target=\"_blank\" rel=\"nofollow\">Symmetry Solutions Facebook page.<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/symmetrysolutions.llc\/videos\/1172361073133814\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.facebook.com\/symmetrysolutions.llc\/videos\/1172361073133814\/<\/a><\/p>\n<\/div>\n<div class=\"_3x-2\" data-ft='{\"tn\":\"H\"}'>\n<div data-ft='{\"tn\":\"H\"}'>\n<div class=\"mtm\">\n<div id=\"u_4h_f\" class=\"_6m2 _1zpr clearfix _dcs _4_w4 _6m8 _59ap _64lx _3eqz _20pq _3eqw _2rk1 _3n1j _5qqr\" data-ft='{\"tn\":\"H\"}'>\n<div class=\"clearfix _2r3x\">\n<div class=\"lfloat _ohe\">\n<div class=\"_150c\" data-ft='{\"tn\":\"F\"}'>\n<div id=\"u_4h_t\" class=\"_5mly _40ja _45oh\">\n<div id=\"u_4h_u\" class=\"_5v-_ _zpr\">\n<div id=\"u_4h_v\" class=\"_1c_u _45oh _302m\">\n<div id=\"u_4h_w\" class=\"_53j5\" tabindex=\"0\">\n<div id=\"u_4h_11\" class=\"_4i5p _2is8 _2is6 _3htz\"><\/div>\n<div id=\"u_4h_15\" class=\"_567v _3bw _4ubd _28dy _3htz\">\n<div class=\"_567_\">\n<div id=\"u_4h_16\" class=\"_2za- _2vd- uiContextualLayerParent _28dz\" data-ft='{\"tn\":\"k\"}'>\n<div class=\"_1vx9\"><\/div>\n<div class=\"_1vx9\"><\/div>\n<div class=\"_8noi\">\n<div id=\"u_4h_17\">\n<div>\n<div>\n<div id=\"u_4h_19\">\n<hr>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_1vx9\">\u00a0<i><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5994 alignleft\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/153\/2019\/11\/42c76f_c52e0cf43b7b492e919aad90297a5272mv2_d_1536_1684_s_2.jpeg\" alt=\"\" width=\"115\" height=\"126\" data-pagespeed-url-hash=\"3060353197\"><\/i><i>Natasha Helfer Parker, LCMFT, CST, CSTS\u00a0<\/i><i><\/i><i>can be reached at\u00a0<\/i><a class=\"decorated-link decorated-link\" href=\"http:\/\/natashaparker.org\/\" target=\"_blank\" rel=\"nofollow\"><b><i>natashaparker.org<\/i><\/b><\/a><i>\u00a0and runs an online practice,\u00a0<\/i><a class=\"decorated-link decorated-link\" href=\"http:\/\/symmetrysols.com\/\" target=\"_blank\" rel=\"nofollow\"><b><i>Symmetry Solutions<\/i><\/b><\/a><i>, which focuses on helping families and individuals with faith concerns, sexuality and mental health. She hosts the\u00a0<\/i><a class=\"decorated-link decorated-link\" href=\"http:\/\/mormonmentalhealth.org\/\" target=\"_blank\" rel=\"nofollow\"><b><i>Mormon Mental Health<\/i><\/b><\/a><i>\u00a0and <strong><a class=\"decorated-link decorated-link\" href=\"https:\/\/mormonsex.info\/\" target=\"_blank\" rel=\"nofollow\">Mormon Sex Info<\/a><\/strong>Podcasts, is the current past president of the\u00a0<\/i><a class=\"decorated-link decorated-link\" href=\"http:\/\/mormonmentalhealthassoc.org\/\" target=\"_blank\" rel=\"nofollow\"><b><i>Mormon Mental Health Association<\/i><\/b><\/a><i>\u00a0and runs a sex education program,\u00a0<\/i><a class=\"decorated-link decorated-link\" href=\"http:\/\/sextalkwithnatasha.com\/\" target=\"_blank\" rel=\"nofollow\"><b><i>Sex Talk with Natasha<\/i><\/b><\/a><i>. She has over 20 years of experience working with primarily an LDS\/Mormon clientele.<\/i><\/div>\n<\/div>\n<\/div>\n<div id=\"u_4h_1a\" class=\"_5bke\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Symmetry Solutions Strategies is a 15-30 minutes Q&amp;A\/discussion session with a group of Symmetry Solutions providers. We hope to get together most Fridays on Facebook to answer questions, pass along helpful mental health information and provide ways providers at Symmetry Solutions can be of assistance. Today, I am joined by Jennifer White and Jana Spangler. [&hellip;]<\/p>\n","protected":false},"author":766,"featured_media":6501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,12,21,48,138,26,75,330,170],"tags":[199,139,115,285,333,100],"class_list":["post-6497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gospel-teachings","category-grief-2","category-marriage","category-mental-health","category-mindfulness","category-parenting","category-relationships","category-self-care","category-spirituality","tag-family","tag-mindfulness","tag-relationships","tag-religion","tag-self-care","tag-spirituality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Symmetry Solutions Strategies<\/title>\n<meta name=\"description\" content=\"Symmetry Solutions Strategies is a 15-30 minutes Q&amp;A\/discussion session with a group of Symmetry Solutions providers. We hope to get together most\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2020\/03\/symmetry-solutions-strategies-5.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Symmetry Solutions Strategies\" \/>\n<meta property=\"og:description\" content=\"Symmetry Solutions Strategies is a 15-30 minutes Q&amp;A\/discussion session with a group of Symmetry Solutions providers. We hope to get together most\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2020\/03\/symmetry-solutions-strategies-5.html\" \/>\n<meta property=\"og:site_name\" content=\"The Mormon Therapist\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-27T19:23:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/153\/2020\/03\/17883784_286055121822626_6608651012654512882_n-350x350.png\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Natasha Helfer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Helfer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2020\/03\/symmetry-solutions-strategies-5.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/2020\/03\/symmetry-solutions-strategies-5.html\",\"name\":\"Symmetry Solutions Strategies\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#website\"},\"datePublished\":\"2020-03-27T19:23:13+00:00\",\"dateModified\":\"2020-03-27T19:23:13+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/mormontherapist\/#\/schema\/person\/78971842fa93736d2376df2cd2ea8f54\"},\"description\":\"Symmetry Solutions Strategies is a 15-30 minutes Q&amp;A\/discussion session with a group of Symmetry Solutions providers. 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