Sprout Sandwich<\/strong><\/span> Toss all, except the pita, together lightly. Fills 2 average pitas. For variety, add shrimp, or chopped peppers. Serves 4.<\/p>\n Tofu \u201cEgg\u201d Salad Sandwich Combine all, crumbling tofu. Stir and spread with lettuce & tomato in Arabic Bread.<\/p>\n Tuna Salad Sandwich Mix all ingredients and serve on lenten bread with alfalfa sprouts & tomato.<\/p>\n These recipes are from a Lenten Pantry Seminar (1996) at St Mary Antiochian Orthodox Church, Wichita, KS. I don\u2019t cook, but I do type. Any errors are most likely my own. Recipe corrections, suggestions appreciated. More to come \u2026<\/em><\/span><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":" Sprout Sandwich2 c. alfalfa sprouts2-3 Tbs veg. mayo1 diced tomato3 diced celery stalks3 chopped green onions1\/4 tsp. dill weed2 pita loaves Toss all, except the pita, together lightly. Fills 2 average pitas. For variety, add shrimp, or chopped peppers. Serves 4. Tofu \u201cEgg\u201d Salad Sandwich4 oz tofu1 Tbs minced celery2 tsp soy mayonnaise1 tsp mustarddash […]<\/p>\n","protected":false},"author":1691,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2106","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n
2 c. alfalfa sprouts
2-3 Tbs veg. mayo
1 diced tomato
3 diced celery stalks
3 chopped green onions
1\/4 tsp. dill weed
2 pita loaves<\/p>\n
<\/strong><\/span>4 oz tofu
1 Tbs minced celery
2 tsp soy mayonnaise
1 tsp mustard
dash of garlic powder
dash of paprika<\/p>\n
<\/strong><\/span>(Remember, the Feast of the Annunciation is March 25th!)
8 oz canned tuna, drained
1\/4 c diced onion
1 tsp celery seed
1 Tbl garlic powder
1\/2 c lenten mayo
1\/4 c diced celery
1\/4 c diced pickle
1 tsp dill
1 tsp pepper<\/p>\n