{"id":200,"date":"2013-07-08T22:04:00","date_gmt":"2013-07-08T22:04:00","guid":{"rendered":"http:\/\/admin.patheos.com\/blogs\/rebeccafrech\/2013\/07\/crossfit-90-day-challenge-the-end.html"},"modified":"2014-08-22T15:47:28","modified_gmt":"2014-08-22T20:47:28","slug":"crossfit-90-day-challenge-the-end","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/rebeccafrech\/2013\/07\/crossfit-90-day-challenge-the-end.html","title":{"rendered":"CrossFit 90 Day Challenge &#8211; The End"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>The 90 day challenge ended a week ago. We still don\u2019t know the winners yet (I think I\u2019m probably 2nd), but I know that no matter the final standings\u2026I\u2019ve won.<\/p>\n<p>\u00a0When I started this thing back in April, I had 29% body fat, terrible eating habits, was a size 14, and had high blood pressure.<\/p>\n<p>Three months later and my body fat is 22% and going down, my diet is vastly improved, I\u2019m a loose size 10, and my blood pressure is on the lower side of normal. Most importantly to me, I like my body again. I stand taller and walk straighter. I don\u2019t feel like the frumpy mom in the room. I feel like the strong mom in the room.<\/p>\n<p>I began this challenge to win a little money and have some motivation to keep me in going to the gym. After not missing a single class in 3 months, I\u2019m hooked. I love the people and I love the way I feel. This has become my gift to myself.<\/p>\n<p>I never could have imagined what a gift I was giving myself by joining a CrossFit gym.I thought it was about being skinny. Now I know that it was always about rediscovering me along the way.<\/p>\n<p>I can\u2019t wait to see where I am in another 90 days.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>The 90 day challenge ended a week ago. We still don\u2019t know the winners yet (I think I\u2019m probably 2nd), but I know that no matter the final standings\u2026I\u2019ve won. \u00a0When I started this thing back in April, I had 29% body fat, terrible eating habits, was a size 14, and had high blood pressure. [&hellip;]<\/p>\n","protected":false},"author":1979,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CrossFit 90 Day Challenge - The End<\/title>\n<meta name=\"description\" content=\"The 90 day challenge ended a week ago. 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