Friday Fast: Creating an Opening<\/title>\n<meta name=\"description\" content=\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Fast: Creating an Opening\" \/>\n<meta property=\"og:description\" content=\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\" \/>\n<meta property=\"og:site_name\" content=\"Word + Flesh\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-17T07:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-08-16T21:31:00+00:00\" \/>\n<meta name=\"author\" content=\"Ragan Sutterfield\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ragan Sutterfield\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\",\"name\":\"Friday Fast: Creating an Opening\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#website\"},\"datePublished\":\"2012-08-17T07:00:32+00:00\",\"dateModified\":\"2012-08-16T21:31:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/9af0d931558adda7ab23572587c98aa3\"},\"description\":\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Friday Fast: Creating an Opening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/\",\"name\":\"Word + Flesh\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/9af0d931558adda7ab23572587c98aa3\",\"name\":\"Ragan Sutterfield\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e7fea9423b5f5eea57387f8dffb7f4ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e7fea9423b5f5eea57387f8dffb7f4ff?s=96&d=mm&r=g\",\"caption\":\"Ragan Sutterfield\"},\"description\":\"Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. 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{"id":738,"date":"2012-08-17T01:00:32","date_gmt":"2012-08-17T07:00:32","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/soulwod\/?p=738"},"modified":"2012-08-16T15:31:00","modified_gmt":"2012-08-16T21:31:00","slug":"friday-fast-creating-an-opening","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/","title":{"rendered":"Friday Fast: Creating an Opening"},"content":{"rendered":"\n<\/head>

Fast from all food and caloric drinks until 5 PM<\/p>\n

As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we always fulfill our cravings there is no opportunity for something new to come in. \u00a0Today, as you resist those cravings ask God to show you what new things might fulfill the hungers of your life.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we always fulfill our cravings there is no opportunity for something new to come in. \u00a0Today, as you resist those cravings ask God to show you […]<\/p>\n","protected":false},"author":1112,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[95,19,153],"class_list":["post-738","post","type-post","status-publish","format-standard","hentry","category-fast","tag-friday-fast","tag-hunger","tag-opening"],"yoast_head":"\nFriday Fast: Creating an Opening<\/title>\n<meta name=\"description\" content=\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Fast: Creating an Opening\" \/>\n<meta property=\"og:description\" content=\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\" \/>\n<meta property=\"og:site_name\" content=\"Word + Flesh\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-17T07:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-08-16T21:31:00+00:00\" \/>\n<meta name=\"author\" content=\"Ragan Sutterfield\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ragan Sutterfield\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\",\"name\":\"Friday Fast: Creating an Opening\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#website\"},\"datePublished\":\"2012-08-17T07:00:32+00:00\",\"dateModified\":\"2012-08-16T21:31:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/9af0d931558adda7ab23572587c98aa3\"},\"description\":\"Fast from all food and caloric drinks until 5 PM As you fast, center your attention on using the emptiness of your mealtimes as an opening for God. \u00a0If we\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/2012\/08\/friday-fast-creating-an-opening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Friday Fast: Creating an Opening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/\",\"name\":\"Word + Flesh\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/9af0d931558adda7ab23572587c98aa3\",\"name\":\"Ragan Sutterfield\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/soulwod\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e7fea9423b5f5eea57387f8dffb7f4ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e7fea9423b5f5eea57387f8dffb7f4ff?s=96&d=mm&r=g\",\"caption\":\"Ragan Sutterfield\"},\"description\":\"Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. 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