{"id":5534,"date":"2021-03-13T08:16:36","date_gmt":"2021-03-13T16:16:36","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/tempest\/?p=5534"},"modified":"2021-03-13T08:16:36","modified_gmt":"2021-03-13T16:16:36","slug":"magical-movement-the-power-of-shapes","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/tempest\/2021\/03\/magical-movement-the-power-of-shapes.html","title":{"rendered":"Magical Movement: The Power of Shapes"},"content":{"rendered":"\n<\/head>

\"\"Time to recap the previous week of the Witchual Workout!\u00a0 If you don\u2019t know about it \u2013 the\u00a0Witchual Workout<\/a>\u00a0is a daily program designed to get you (and me) up and moving regularly \u2013 with a dash of magical inspiration to help build and enhance your daily practice. You don\u2019t have to be a dancer of any kind to participate and I encourage you to listen to your body and modify as needed.\u00a0 Many of these episodes can be done from a seated position as well.<\/p>\n

This past week\u2019s collection of 4 episodes centers around working shapes with our bodies to understand the power behind them.\u00a0 Most of us pay little attention to the shapes around us and the energy contained within them.\u00a0 Recognizing them in your magical practice can lead to a profound experience.<\/p>\n

Note: The videos this week are a tad longer and definitely more vigorous than most of the usual episodes. Be sure to listen to your body and hydrate.<\/p>\n