{"id":450,"date":"2015-09-30T15:45:54","date_gmt":"2015-09-30T19:45:54","guid":{"rendered":"http:\/\/admin.patheos.com\/blogs\/waterintowine\/?p=450"},"modified":"2015-09-30T04:26:28","modified_gmt":"2015-09-30T08:26:28","slug":"its-get-up-and-dance-wednesday","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/waterintowine\/2015\/09\/its-get-up-and-dance-wednesday\/","title":{"rendered":"It&#8217;s GET UP AND DANCE Wednesday!"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>We are people of joy\u00a0because of our hope in the Lord\u2013even in the midst of darkness and suffering. King David once danced ecstatically\u00a0before the Ark of the Covenant\u2013blowing horns all the way to Bethlehem and jumping for joy\u00a0in the presence of the people of Israel \u2013which rather annoyed his wife (see 2 Samuel 6:14-16). (Killjoys are nothing new.)<\/p>\n<p>The <em>Catechism of the Catholic Church<\/em>\u00a0tells us that we humans are a unity of both body and soul, not just souls trapped in bodies, but a true unity that expresses one human nature (see: CCC 365). That nature images our luminous and beautiful God (see Gen 1:27). This is a beautiful truth that we should never forget.<\/p>\n<p>But if\u00a0 you\u2019re like me, you tend to forget about the gift of your\u00a0physical body and\u00a0sit\u00a0too long at a computer screen. Your\u00a0neglected body\u2013as well as your hard-working brain\u2013is craving some healthy, oxygenating\u00a0movement.<\/p>\n<p><span style=\"color: #0000ff;\">So in the spirit of joy in the Lord<\/span>, I begin this series of posts urging the people of God to <em><strong><span style=\"color: #00ff00;\">GET UP AND DANCE!<\/span><\/strong><\/em><\/p>\n<p><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/457\/2015\/09\/jumpforjoy.jpg\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-451\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/457\/2015\/09\/jumpforjoy-300x233.jpg\" alt=\"jumpforjoy\" width=\"300\" height=\"233\"><\/a>Every Wednesday, I hope to share an audio or video file of an irresistible dance tune to get you up on your feet and dancing! I hope you\u2019ll share your favorite dance tunes in the com boxes, share these posts around\u2026and if a killjoy tries to stop you from unleashing your joy in the Lord, laugh and\u00a0jump and\u00a0dance <em>HARDER<\/em>!<\/p>\n<p>Here we go.. <span style=\"color: #00ff00;\">GET UP AND DANCE<\/span> to <strong><span style=\"color: #800000;\">SOUL MAN, by Sam and Dave, circa 1967<\/span><\/strong>. (My thanks to <a href=\"https:\/\/www.patheos.com\/blogs\/davearmstrong\/\" target=\"_blank\" class=\" decorated-link\">Dave Armstrong<\/a> for this suggestion!)<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=8fS9-Yimdhw\">https:\/\/www.youtube.com\/watch?v=8fS9-Yimdhw<\/a><\/p>\n<p>\u00a0<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>We are people of joy\u00a0because of our hope in the Lord\u2013even in the midst of darkness and suffering. King David once danced ecstatically\u00a0before the Ark of the Covenant\u2013blowing horns all the way to Bethlehem and jumping for joy\u00a0in the presence of the people of Israel \u2013which rather annoyed his wife (see 2 Samuel 6:14-16). (Killjoys [&hellip;]<\/p>\n","protected":false},"author":1978,"featured_media":451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[393,386,394,269,53,395,76],"tags":[399,397,400,398,396,34891],"class_list":["post-450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-get-up-and-dance","category-health","category-joy-in-the-lord","category-media","category-music","category-the-catechism-of-the-catholic-church","category-video","tag-2-sam-614-16","tag-dance-music","tag-dave-armstrong","tag-king-david","tag-soul-man-by-sam-and-dave","tag-the-catechism-of-the-catholic-church"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It&#039;s GET UP AND DANCE Wednesday!<\/title>\n<meta name=\"description\" content=\"We are people of joy\u00a0because of our hope in the Lord--even in the midst of darkness and suffering. King David once danced ecstatically\u00a0before the Ark of\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/waterintowine\/2015\/09\/its-get-up-and-dance-wednesday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It&#039;s GET UP AND DANCE Wednesday!\" \/>\n<meta property=\"og:description\" content=\"We are people of joy\u00a0because of our hope in the Lord--even in the midst of darkness and suffering. 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