{"id":804,"date":"2024-10-29T13:37:00","date_gmt":"2024-10-29T20:37:00","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/wholeheartedly\/?p=804"},"modified":"2024-11-28T06:59:24","modified_gmt":"2024-11-28T14:59:24","slug":"the-habits-we-keep-how-our-daily-habits-shape-our-future","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/wholeheartedly\/2024\/10\/the-habits-we-keep-how-our-daily-habits-shape-our-future\/","title":{"rendered":"The Habits We Keep: How Our Daily Habits Shape Our Future"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>You\u2019ve heard it said, \u201cOld habits die hard\u201d\u2026and while that\u2019s true, it\u2019s not always a bad thing. It means that habits have a lasting effect, both positive and negative ones. While this makes it difficult to break bad habits, it also tells us the importance of establishing healthy ones.<\/p>\n<figure id=\"attachment_810\" aria-describedby=\"caption-attachment-810\" style=\"width: 780px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/books-8067850_1280.jpg\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-810\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/books-8067850_1280-1024x682.jpg\" alt=\"stack of books and journal with coffee cup on top\" width=\"780\" height=\"520\"><\/a><figcaption id=\"caption-attachment-810\" class=\"wp-caption-text\">Image by <a href=\"https:\/\/pixabay.com\/users\/olgavolkovitskaia-24306566\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8067850\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">olga volkovitskaia<\/a> from <a href=\"https:\/\/pixabay.com\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8067850\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Pixabay<\/a> creating calm and organized habits<\/figcaption><\/figure>\n<h2>Creating Habits by Setting Goals<\/h2>\n<p>How do we establish daily habits that will set the tone for our future? First, we have to picture what we want our lives to look like down the road (it could be 5, 10, 20 years, etc.) Then, we have to realize, we can\u2019t just sit back and watch things fall into place. While God is in ultimate control of our lives, and things can always turn out differently than we picture, He calls us to be active participants putting effort into our relationship with him,\u00a0 our health, our communities, our marriages, our families, etc.<\/p>\n<p>So, take a moment to ask yourself these questions:<\/p>\n<p><strong>Where do you see yourself personally?<\/strong><\/p>\n<p><em>Do you want to be healthy, physically, mentally, and spiritually? Are you hoping to be someone who has realized what\u2019s important in life and learned to let the little things go? Do you want rid yourself of the constant stress of life, slow down, and enjoy the beauty in the simple things?<\/em><\/p>\n<p><strong>Where do you see your family?<\/strong><\/p>\n<p><em>Do you want kids who value the importance of spending time in the Word and going to church regularly?\u00a0 Do you want your children to love coming home and spending time together?<\/em><\/p>\n<p><strong>Where do you see your marriage?<\/strong><\/p>\n<p><em>Do you want to be a couple who is more in love than ever, and see your spouse as your true best friend you just can\u2019t get enough time with? Do you want a marriage that\u2019s <a href=\"https:\/\/www.familychristian.com\/marriage\/5-ways-to-keep-your-marriage-anchored-in-christ\/?fbclid=IwZXh0bgNhZW0CMTEAAR0gFS6bqcDTb68OfvYwsDWMjuIAjX_AF7tN-o-aF-UPH9OkrPZ45dFksS4_aem_apd295bL452I_zKbZUnNdw\" class=\" decorated-link\" target=\"_blank\">centered on Christ<\/a>, and can withstand any attack from the devil?<\/em><\/p>\n<p>Are these lofty goals? Perhaps! Are they guaranteed, even if you do everything \u201cright\u201d? No, they\u2019re not\u2026 but, to give yourself the best chances of creating a healthy life, it starts with intentionality today.<\/p>\n<p>Your goals will likely look different than mine, and I\u2019d encourage you to write them down. Before you do though, pray about them! If I\u2019m not careful, my goals can turn into a list society-oriented successes, instead of Scripture-based living. As Christians, we should turn to the Bible for direction in our lives.<\/p>\n<figure id=\"attachment_813\" aria-describedby=\"caption-attachment-813\" style=\"width: 780px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/family-7392843_1280-1.jpg\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-813\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/family-7392843_1280-1-1024x682.jpg\" alt=\"silhouette of mom, dad, and son holding hands, with sunset in background\" width=\"780\" height=\"520\"><\/a><figcaption id=\"caption-attachment-813\" class=\"wp-caption-text\">Image by <a href=\"https:\/\/pixabay.com\/users\/s05prodpresidente-22075894\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7392843\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">s05prodpresidente<\/a> from <a href=\"https:\/\/pixabay.com\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7392843\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Pixabay<\/a> establishing daily habits<\/figcaption><\/figure>\n<h2>Daily Habits<\/h2>\n<p>Here are some habits that we\u2019ve established, or are working on establishing, in our home to shape the future for our family and the life God has called us to.<\/p>\n<h3>Personal Habits<\/h3>\n<ul>\n<li>Spending time in Scripture first thing in the morning<\/li>\n<li>Drinking water throughout the day<\/li>\n<li>Exercising 5 days a week<\/li>\n<li>Writing 3x a week<\/li>\n<li>Not looking at my phone for an hour or two after waking up<\/li>\n<li>Waking up at a consistent time each morning<\/li>\n<li>Spending time outside every day<\/li>\n<\/ul>\n<h3>Family Habits<\/h3>\n<ul>\n<li>Reading the Bible with the kids, discussing it and praying together<\/li>\n<li>Eating dinner together at the table every night<\/li>\n<li>Daily walks (sometimes replaced by bike rides or family yoga sessions)<\/li>\n<li>Praying with each of the kids at bedtime and teaching them to pray for others<\/li>\n<li>Prioritizing church on Sundays + weekly community group<\/li>\n<li>Regular game nights and movie nights<\/li>\n<li>Weekly dinners with extended family on both sides<\/li>\n<\/ul>\n<h3>Marriage Habits<\/h3>\n<ul>\n<li>Going to bed at the same time as each other<\/li>\n<li>Connecting in the morning before the busyness of the day begins<\/li>\n<li>Reading the Bible together in the evening<\/li>\n<li>Monthly date nights<\/li>\n<li>Regular check-ins and affection throughout the day<\/li>\n<li>Praying together<\/li>\n<li>Open and vulnerable communication, even when it\u2019s tough<\/li>\n<\/ul>\n<figure id=\"attachment_816\" aria-describedby=\"caption-attachment-816\" style=\"width: 780px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/people-2598752_1280.jpg\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-816\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1731\/2024\/10\/people-2598752_1280-1024x683.jpg\" alt=\"girl reading Bible outside\" width=\"780\" height=\"520\"><\/a><figcaption id=\"caption-attachment-816\" class=\"wp-caption-text\">Image by <a href=\"https:\/\/pixabay.com\/users\/stocksnap-894430\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2598752\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">StockSnap<\/a> from <a href=\"https:\/\/pixabay.com\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2598752\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Pixabay<\/a> establishing habits of spiritual discipline<\/figcaption><\/figure>\n<h2>Time and Priority Alignment<\/h2>\n<p>Maybe I\u2019m writing this as much for me, as I am for you. It\u2019s always a good reminder to see our priorities written out. These are not areas that I\u2019m perfect at. Some are well-established and others are a work in progress.<\/p>\n<p>Your habit list doesn\u2019t need to look the same as mine, but it should match your future goals.<\/p>\n<p>If there are things that you\u2019re spending a significant amount of time doing during the day that don\u2019t align with the life God\u2019s called you to, than it might be worth re-evaluating and adjusting where you spend your time and effort.<\/p>\n<h5 style=\"text-align: center;\"><em><span id=\"en-ESV-16302\" class=\"text Ps-143-8\">\u201cLet me hear in the morning of your steadfast love,<\/span><span class=\"indent-1\"><span class=\"indent-1-breaks\">\u00a0<\/span><span class=\"text Ps-143-8\">for in you I trust. <\/span><\/span><span class=\"text Ps-143-8\">Make me know the way I should go, <\/span><span class=\"indent-1\"><span class=\"text Ps-143-8\">for to you I lift up my soul.\u201d <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalm%20143%3A8&amp;version=ESV\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Psalm 143:8, ESV<\/a><\/span><\/span><\/em><\/h5>\n<h5 style=\"text-align: center;\"><em>\u201cCommit your work to the <span class=\"small-caps\">Lord<\/span>,<span class=\"indent-1-breaks\">\u00a0<\/span><span class=\"text Prov-16-3\">and your plans will be established. \u201d <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Proverbs%2016%3A3&amp;version=ESV\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Proverbs 16:3, ESV<\/a><\/span><\/em><\/h5>\n<h5 style=\"text-align: center;\"><em><span id=\"en-ESV-30141\" class=\"text Heb-10-24\"><sup class=\"versenum\">\u201c<\/sup>And\u00a0let us consider how to stir up one another to love and good works,<\/span> <span id=\"en-ESV-30142\" class=\"text Heb-10-25\"><sup class=\"versenum\">\u00a0<\/sup>not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.\u201d <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Hebrews%2010%3A24-25&amp;version=ESV\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Hebrews 10:24-25, ESV<\/a><\/span><\/em><\/h5>\n<h5 style=\"text-align: center;\"><em><span id=\"en-ESV-5093\" class=\"text Deut-6-6\"><sup class=\"versenum\">\u201c<\/sup>And\u00a0these words that I command you today shall be on your heart.<\/span> <span id=\"en-ESV-5094\" class=\"text Deut-6-7\">You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise\u201d <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Deuteronomy%206%3A6-7&amp;version=ESV\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Deuteronomy 6:6-7, ESV<\/a><\/span><\/em><\/h5>\n<h5 style=\"text-align: center;\"><em><span id=\"en-ESV-28470\" class=\"text 1Cor-6-19\"><sup class=\"versenum\">\u201c<\/sup>Or\u00a0do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?\u00a0You are not your own,<\/span>\u00a0<span id=\"en-ESV-28471\" class=\"text 1Cor-6-20\">for you were bought with a price. So glorify God in your body.\u201d <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=1%20Corinthians%206%3A19-20&amp;version=ESV\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">1 Corinthians 6:19-20, ESV<\/a><\/span><\/em><\/h5>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard it said, \u201cOld habits die hard\u201d\u2026and while that\u2019s true, it\u2019s not always a bad thing. It means that habits have a lasting effect, both positive and negative ones. While this makes it difficult to break bad habits, it also tells us the importance of establishing healthy ones. Creating Habits by Setting Goals How [&hellip;]<\/p>\n","protected":false},"author":4950,"featured_media":810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191,172,114,120,117],"tags":[297,294,261,87,33],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-habits","category-household","category-marriage","category-parenting","category-relationship-with-jesus","tag-goals","tag-habits","tag-healthy-habits","tag-marriage","tag-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Habits We Keep: How Our Daily Habits Shape Our Future<\/title>\n<meta name=\"description\" content=\"You&#039;ve heard it said, &quot;Old habits die hard&quot;, but that&#039;s not always a bad thing! 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