Tiny Buddha's Guide to Loving Yourself
40 Ways to Transform Your Inner Critic and Your Life
by Lori Deschene
"In this wonderful book, Lori Deschene makes the topic of loving yourself come alive in a way that is both highly entertaining and very practical. This is one book that shouldn't be missed."
—Jonathan Robinson, founder of FindingHappiness.com and the author of Communication Miracles for Couples
Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.
"I wanted to share a collection of vulnerable, insightful stories, including my own, to help readers acknowledge their own self-love journey, and realize there is nothing wrong with them for having room to grow."
"I highly recommend Tiny Buddha's Guide to Loving Yourself to anyone who needs a little help recognizing their worth and potential." Read what author Karen Salmansohn and others are saying about the new book.
How do we let go of the stories that we’ve been clinging to for years? How can we begin to move beyond trauma and pain? How can we release our shame and start recognizing our worth and beauty?
What do you hold sacred, as greater than any one life? And how can you honor that to connect with yourself and other people a little every day?
Visit the Patheos Book Club on Lori's first book, Tiny Buddha: Simple Wisdom for Life's Hardest Decisions, here.