Book Excerpt: What Is Mindfulness?

To be sure, the high level of mental clarity represented by Right Mindfulness, will, to an unattuned mind, be anything but 'near' and 'familiar'. At best, an untrained mind will very occasionally touch its borderland. But in treading the way pointed out by the Satipaṭṭhāna method, Right Mindfulness may grow into something quite near and familiar, because, as we have shown before, it has its root in quite common and elementary functions of the mind.

Right Mindfulness performs the same functions as the two lower stages of development, though it does so on a higher level. These functions common to them are: producing an increasingly greater clarity and intensity of consciousness, and presenting a picture of actuality that is increasingly purged of any falsifications.

We have given here a brief outline of the evolution of mental processes as mirrored by the actual stages and qualitative differences of perception: from the unconscious to the conscious; from the first faint awareness of the object to a more distinct perception and a more detailed knowledge of it; from the perception of isolated facts to the discovery of their causal, and other, connections; from a still defective, inaccurate, or prejudiced cognition to the clear and undistorted presentation by Right Mindfulness. We have seen how in all these stages, it is an increase in the intensity and quality of attention, or mindfulness, that is mainly instrumental in enabling a transition to the next higher stage. If the human mind wants a cure for its present ills, and wishes to be set firmly on the road to further evolutionary progress, it will have to start again through the Royal Gate of Mindfulnes

7/16/2014 4:00:00 AM
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