Silence brings peace and healing to my troubled mind. Swirling thoughts out of control bouncing around in my head rob me of any joy. Christ bids me come and sit by the still waters and find rest for my weary soul. He proclaims I am here waiting for you in my mercy and love. No need for anxiety and preoccupation with the things of the world. I invite you to center your heart on me and come into the silence of my presence not thinking about anything except my love and grace. As you quiet your mind and thoughts, your heart will receive the peace that surpasses understanding. I am your peace today. Sit quietly with me.
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, and he refreshes my soul.