“Don’t run from a challenge. Instead run toward it because the only way to escape fear is to trample it beneath your feet.” Nadia Comăneci The Olympics are about to be in full swing in Paris, France. All the world’s best athletes gather together in hopes of winning a medal. How did they train to get on to the team? What makes them so very excellent at their craft? In all my research, the first step was discipline and routine. ... Read more