In the latest edition of The Saturday Evening Post, there’s a story titled “Sleepless in America” by Todd Pitock. It’s about the deeply conflicted way Americans feel about sleep. He asks the question, “Why do so many consider sleep a waste of time?” As Pitock points out, “sleep has become a minefield of moral judgement…with many people shamed for sleeping too long or taking naps.” It seems baked into our Western culture. We don’t believe people should sleep too long—the... Read more