I got five hours of sleep last night.  Less than I wanted or thought I was going to get, but still a step in the right direction.  Gonna try and nap later today.

My mood is about the same as it was last night, but I’ve taken some steps toward controlling my environment today that should help a lot.

Thanks for sending me religious arguments.  I’ll start hacking away at them tonight.  :)

MENTAL ILLNESS & PERSONAL: Pictures of my brain.
MENTAL ILLNESS: I see affection as a competition.
MENTAL ILLNESS: Time to go be a lab rat.
MENTAL ILLNESS: BDSM or Neuroscience?
About JT Eberhard

When not defending the planet from inevitable apocalypse at the rotting hands of the undead, JT is a writer and public speaker about atheism, gay rights, and more. He spent two and a half years with the Secular Student Alliance as their first high school organizer. During that time he built the SSA’s high school program and oversaw the development of groups nationwide. JT is also the co-founder of the popular Skepticon conference and served as the events lead organizer during its first three years.

  • http://www.nobelief.net Jasper of Maine (I feel safe and welcome at FTB)

    Atheist is to apologetics as dog is to chewtoy.

  • John Horstman

    I don’t know if you’ve tried this, but my psychiatrist recommended melatonin pills to help me cope with my bipolar-related insomnia, and they work great for me. I take 5 or 6 mg about an hour before I want to get really sleepy if I’ve been having trouble sleeping.

    Also, the GW2 head start is in nine and a half days – empirical proof that the part of your brain insisting that everything is shit and there is no way out is full of it. Just keep remembering that. :-)