I got five hours of sleep last night.  Less than I wanted or thought I was going to get, but still a step in the right direction.  Gonna try and nap later today.

My mood is about the same as it was last night, but I’ve taken some steps toward controlling my environment today that should help a lot.

Thanks for sending me religious arguments.  I’ll start hacking away at them tonight.  :)

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MENTAL ILLNESS: Today's session.
MENTAL ILLNESS: I see affection as a competition.
On the invisibility of depression.
Michaelyn on Godless rEvolution talking about mental health.
About JT Eberhard

When not defending the planet from inevitable apocalypse at the rotting hands of the undead, JT is a writer and public speaker about atheism, gay rights, and more. He spent two and a half years with the Secular Student Alliance as their first high school organizer. During that time he built the SSA’s high school program and oversaw the development of groups nationwide. JT is also the co-founder of the popular Skepticon conference and served as the events lead organizer during its first three years.