January 20, 2016

    “I learned the way a monkey learns – by watching its parents.” ~Prince Charles   AFFIRMATION ♥~The more loving I am, the more reasons I find to be loved.   According to Chinese Horoscope 2016 is the year of The Red Fire Monkey. Did someone pull this strange monkey business out of a hat or is there more behind this sign than pure luck? Does it mean this going to be a year of “monkey see-monkey do” or banding together for a common cause? The answers to these and other questions may be... Read more

January 19, 2016

      It is with great pleasure that I introduce you to Access Your Inner Guide guest blogger Sue Malcolm. Sibella Circle Member & Visionary Leader   MEANINGFUL MOMENTS SHARED WITH LOVE From Fearing to Loving the Unknown By Sue Malcolm    I never anticipated my fear of the unknown, transforming into such deep love for incredibly kind unseen beings; but life is full of surprises! In my teens I’d find myself in the mind, body and spirit section of bookshops, turning pages... Read more

January 18, 2016

      Although humans living in dark harmony with vampires is a popular entertainment theme, it is far from reality. New scientific evidence proves that working the “graveyard shift” may put women in an early grave.      We are wired to rise with the sun and sleep beneath the moon. Following natural sleep patterns help us stay healthy. The invention of electricity gave us artificial day at night. We extended our work hours. Has progress negatively impacted our health by... Read more

January 12, 2016

Dear Readers, How often have you heard the words in this tile? Today I am pleased to introduce you to my amazing guest blogger, Dr. Kory (Koorosh Peymani, Ph.D.) who is also a scheduled guest on my radio show, The Kathleen O’Keefe-Kanavos Show on Wicked Housewives On Cape Cod ® TV/Radio which airs every Wednesday night from 6-6:30 EST. Dr. Kory will be a guest on July 27 2016. Save the date and join us LIVE by calling in and listening on... Read more

January 11, 2016

Do you treat your body as your temple? “If you don’t love being alone with you, how can you expect anyone else to? The more love we give to ourselves, the more emotionally available we become to our partners and loved ones, the more fun, happiness and passion we share.” ~ Jennifer Elizabeth Masters   Jennifer learned early that some of our most profound experiences aren’t ones that are fun. Not because they deliver treasures, jewels or joy, but because they teach us Inner-guidance and about ourselves! A traumatic childhood set Jennifer on... Read more

January 9, 2016

Sunrises and Sunsets: Final Affairs Forged with Flair and FUNctionality     Do you have a Bucket List? Sunrises and Sunsets may be one of the first things you should add to it. This awesome interview with Holley Kelly, M.S., C.P.G. is the second.   While we may not know when we’ll go, we do have a choice how we go. We may have more control over our death we had in our life. It may be really difficult to come to terms with the realization that... Read more

January 4, 2016

Holidays and parties go together like New and Year. You have been working on your weight and health to get into that beautiful dress for a special celebration. But is your skin a sin to behold? As one of the C3TV hosts for Wicked Housewives On Cape Cod, making sure my make-up is not frightening is very important because the HD cameras magnify every cosmetic mistake or flaky flaw tenfold. Our skin is a breathing organ. It the largest organ we possess and one we cannot... Read more

December 30, 2015

    CLICK ON THE PICTURE ABOVE OR THE LINK BELOW TO WATCH https://blab.im/lynnisof-praiseworks-how-dreams-can-impact-our-health-wellness-healing-process-w-kathleen-o-keefe   Everyone Dreams!   Some Dreams Change Lives. And, Some Dreams   Save Lives.   Lynnis Woods Mullins of Praise Works and editor/owner of Wellness Women 4 and Beyond Magazine interviews Kathleen O’Keefe-Kanavos on Dreams, Spirit Guides, Health, Love and Kat’s online magazine Dream Queen Column: Because You Asked in which Kat answers all your funny, scary and bizarre dream questions such as: Have your teeth ever fallen out in a dream? And then fell out for real the next day? What... Read more

December 27, 2015

“Kat, what is your New Year’s Resolution?” a friend asks over lunch. “Mine is to give up cigarettes and sugar” she says, while shaking a packet of sweetener substitute into her coffee. “Mine’s to not give up anything and to put myself first,” is my answer. “Then I’ll refocus on implementing the difference between wants and needs in life.” My friend stops stirring her coffee, peers over her sunglasses, and asks, “What do you mean by that?”   The concept of “care-giver first” and the difference between want and need were clearly alien to her. For the longest time they were to me, too. Crisis can re-prioritize... Read more

December 20, 2015

  My New Year Resolutions is not to take too big a bite out of life to chew. What is yours? Have you made one, yet? May I help?  By focusing on a New Year resolution that is realistic you have a better chance for success.  Success reduces stress. Choose to set yourself up for success rather than failure in the New Year.             Break your resolutions down into workable parts.   According to statistics... Read more


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