3 Keys to Discover Your Inner-Voice and Become More Intuitive- AUDIO

“What a wonderful life I’ve had! I only wish I’d realized it sooner.”~Collette (1873-1954) Affirmation: Loving myself heals my life. Kathleen O’Keefe-Kanavos Audio: http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/01/28/discover-your-voice-wauthor-kathleen-okeefe-kanavos Our Outer-voice, the one you use every day with strangers and loved ones, is a reflection of your Inner-voice, also known as Inner-guidance.  Do you trust your Inner-voice enough to pay [Read More…]

Yoga Meditation: Your Ancient Antidote to Life’s Modern Stress

Few of us can disconnect from our jobs, families, and full lives to live like Michel Pascal at the Kopan Monastery in Nepal where he mastered the art of meditation to overcome stress.  However, we can learn from his experiences and those shared by Leonard Perlmutter, one of the Western world’s leading pioneers in the [Read More…]

Writing For Success by Bundling Your Assets.

“It does not matter if you are writing the best uplifting or spiritual message in the world if no one reads it because your message is not reaching your audience.”~Kathleen (Kat) O’Keefe-Kanavos, author, and public speaker.Here is a tip on how to increase Writing and Readership by "Bundling Your … [Read More...]

Nightmare Chased and Killed Me: “Will I Die?”

One of our worst nightmares is being killed or dying in our sleep. Many of us are plagued by nightmares so terrifying we fear sleep. We will do anything to avoid falling asleep which leads to dreams that shift into a nightmare, or worse…killer recurrent nightmares. “To die, to sleep-To slee … [Read More...]

A Healthy Pegan Diet? Bless my Soul! VIDEO RECIPE

With so many confusing and conflicting diets to choose from why is the Pegan-diet the best choice for eating healthy and embraces the spirituality of mind, body and spirit? Because like Father, Son and Holy Spirit, without embracing all three there is lack of balance in our life.The breakfast … [Read More...]

Remembering Robin Williams: 5 Life-Lessons for YOU

“You're only given a little spark of madness. You mustn't lose it.”~ Robin Williams          May is Mental Health Awareness Month. It has been observed in May in the United States since 1949, reaching millions of people through the media, local events, and screenings. This May we remember Robin … [Read More...]

Ancient Wisdom in Modern Times: Portal to Ascension VLOG

What does a Portal to Ascension mean to you? It may go beyond the five senses and may mean different things to many people. It can conjure images of holes and vortexes in the heavens leading to an ethereal tunnel through which souls travel to “the other side.”What if the portal to ascension w … [Read More...]

UFOs: Aliens or Visitations by Self from Parallel Universes?

Are Aliens technologically advanced gray colored beings from another planet that have come back in UFOs to check on the progress of the undeveloped hairy Earthlings or are they us traveling back to us on the Time/Energy Continuum described by quantum physics? Do we have trouble connecting or … [Read More...]

Ancient Wisdom in Modern Times: Portal to Ascension VLOG

What does a Portal to Ascension mean to you? It may go beyond the five senses and may mean different things to many people. It can conjure images of holes and vortexes in the heavens leading to an ethereal tunnel through which souls travel to “the other side.”What if the portal to ascension w … [Read More...]

UFOs: Aliens or Visitations by Self from Parallel Universes?

Are Aliens technologically advanced gray colored beings from another planet that have come back in UFOs to check on the progress of the undeveloped hairy Earthlings or are they us traveling back to us on the Time/Energy Continuum described by quantum physics? Do we have trouble connecting or … [Read More...]

 AUDIO-Diets: 4 Ways to Shift into a Spiritual Change

AUDIO: http://www.blogtalkradio.com/wickedworldradio/2015/05/07/the-kathleen-okeefe-kanavos-show-w-meg-shannon-sullivan-done-with-diets  “If we are what we eat and become what we think, eat and think healthy.“ ~Kathleen O’Keefe-Kanavos Affirmation: Today I will feed my soul self-love as I feed my b … [Read More...]

VIDEO-3 Reasons to Meditate with Grace-

"Sleep is the best meditation.” ~Dalai LamaDaily Affirmation: “Meditation will quiet my mind and empower my soul.” ~Kathleen O’Keefe-Kanavos Do you meditate or pray for spiritual guidance?https://www.youtube.com/watch?v=1G3IxfrsC4IThe answers to your prayers my come to you in your medit … [Read More...]

VIDEO-How To Enter Your Sacred Dream Doors: 5 Easy Steps

“When one door of happiness closes, another opens; but which has opened? Often we look so long at the closed door that we do not see the one for us.”~Helen Keller AFFIRMATION ♥~The more grateful I am, the more reasons I find to be grateful. Dreams are above and beyond our 5 senses. Have your ever p … [Read More...]

VIDEO-Military Spirituality: Why I Serve- Lieutenant General Roger Schultz

“As we say often, ‘every Soldier has a story to tell.’" ~Lt. General Roger SchultzWhat does Military Spirituality mean to a Lieutenant General who received the Purple Heart in combat? Watch the show for the answer to that question and much more.https://youtu.be/_z2NEYajKncAfter co-hosts L … [Read More...]