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All Posts by Rick
Step Into the Clouds
Juggling bricks? The Practice: Step into the cloud. Why? I had a... read more
Hold Wants Lightly
What do you want? The Practice: Hold wants lightly. Why? Getting caught... read more
Drop Tart Tone
Feeling a little sour? The Practice: Drop tart tone. Why? Tone matters.... read more
Lower the Pressure
Is it truly urgent? The Practice: Lower the pressure. Why? Things come... read more
See Beings Not Bodies
What happens when you look at someone? The Practice: See beings, not bodies.... read more
Receive Generosity
Do you accept the gift? The Practice: Receive generosity. Why? Life gives... read more
Keep Your Eyes on the Prize
What's the most important thing? The Practice: Keep your eyes on the... read more
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Zen and the Five Hindrances
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Recalling the Great Hakuin Ekaku
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