You can probably go ahead and give up that gluten-free diet (video)

You can probably go ahead and give up that gluten-free diet (video) August 27, 2014
Photo: YouTube screen capture
Photo: YouTube screen capture

This video is great and very informative about the current craze to be gluten-free and new studies that’s how there is no need to avoid gluten unless you actually have celiac disease.

This is another one of those videos that I expect many of you to hate. Gluten is surprisingly polarizing. Of course, most of the evidence that many of you will throw at me are anecdotes. And we all know that the plural of “anecdote” is not “data”. So let’s talk about gluten, and whether a gluten-free diet is for you. “Spoiler” – for the vast majority of you, the answer is “no”.


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