Quite often the way we spend time is reflective of our priorities. What we do is of a higher priority than what we do NOT choose to do at a moment. I am currently off and on (another problem of choosing the correct priority for me!) reading this book "The 10 Natural Laws of Successful Time and Life Management" by Hyrum Smith. It is a nice book giving some excellent principles of time management. He suggests asking two questions: 1. What are the highest priorities in your life? 2. Of these priorities, which do you value the most. Read more