In Southern and African American traditions, food isn’t just nourishment. It’s the heartbeat of the community, faith, and celebration. From church potlucks to Sunday dinners, these shared meals represent more than physical sustenance; they feed the soul. However, how do you adapt cherished traditions when health issues arise, such as the need for gastric sleeve surgery? Juggling faith, family, and a post-surgery diet can be overwhelming, but the Bible provides powerful guidance for this journey. By adopting a growth mindset... Read more
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