Would you be willing to be whole-hearted?

Someone just sent me the link to this video, and I want to spread it everywhere. Brene Brown is a researcher (and storyteller) who has been looking at shame, which took her to examing vulnerability, which took her to the question of “what does it take to be wholehearted?”

This is worth 20 minutes of your time!:

Dr. Brene Brown speaks on shame and vulnerability