Cooking is an art that demands an enormous amount of creativity, discipline, and skill. Culinary professionals are often lauded for their ability to craft incredible dishes that satisfy even the most discerning palates. However, the kitchen environment can also be incredibly challenging and stressful, exacting a heavy toll on the mental health of chefs, cooks, and other kitchen staff. In this post, I will share my personal story and delve into the importance of mental health in the kitchen and how this vital aspect of culinary arts is often overlooked. Read more