Bill Bryson tells of a neighbor who drove to a nearby gym which would be a 20 minute walk to use a treadmill. “I have a program.” She explained. The irony is she could walk twenty minutes to get exercise. But she like many Americans believes she must have some sort of program or method or the exercise does not matter. Hot yoga plays on the idea that a person is not exercising unless they are sweating. In the same... Read more