The Transformative Power of Ruth’s Story Let’s face it, loyalty and true unconditional love can be difficult to find in this world. Throughout our lives, people come and go, and some, unfortunately, leave us with painful scars that take years to heal. However, there is more to life than just emotional struggle and I believe the change starts with us. When we become the person we want to find in the world, God will chase us with blessings. Since embarking... Read more
This winter I’ve been exploring Jewish comfort foods and among my greatest discoveries is the beloved potato Kugel. It’s simple, delicious, and an important part of the Jewish heritage. So, if you’re interested in learning more about the history of this versatile and scrumptious side dish you are in the right place. In addition to the story of potato kugel, I’ll share my experience making this Jewish delicacy including my favorite recipe. A Brief History of the Potato Kugel Kugel... Read more
Do you get the Winter blues? The lack of sunshine, vitamin D depletion, and a disruption in the circadian rhythm can all lead to sadness during the colder months and I’ll be the first to admit I fall victim to the winter blues each year. It’s usually about this time when the lightbulb goes off and I am suddenly aware that I’ve been feeling down in the dumps. The fast pace of life has kept me so preoccupied that the... Read more
At the age of 18, I became a seeker. I set out on a decades-long spiritual journey full of twists and turns but one constant in my life was my affinity for Judaism. It didn’t make sense to me for a long time, I just knew there was this unexplainable spark that ignited when anything or anyone Jewish came across my path. Honestly, it felt a bit lonely. For years, I thought I was the only one. Most everyone I... Read more
Happy New Year and Shalom friends. I hope everyone had a wonderful holiday season. I for one, am still glowing from a festive and joyfilled Hanukkah. My holiday was simple. I spent time with family and feasted on latkes and sufganiyot while being completely mesmerized by the warmth of a candlelit menorah. This is hands-down my favorite part of Hanukkah. I am fascinated by the spiritual symbolism of light in the Jewish tradition. It’s a metaphor for God, the Torah,... Read more
Oh, how I love the festival of lights, or as it’s more commonly known, Hanukkah. I can’t get enough of the brilliant colors, the warm glow of candle-lit menorahs, the festivities, and, of course, the food. It truly is magical. For eight days straight, Jews throughout the world take part in celebratory merriment while enjoying decadent fried foods and other delicious dishes. It truly is a gift from God. But, before we dive into my top five list of fabulously... Read more
“Thankfulness has an inner connection with humility. It recognizes that what we are and what we have is due to others and above all, to God.” ~Rabbi Jonathan Sacks True gratitude is transformational. It’s the antidote to negativity and a key ingredient to a prosperous and joyous life. But, for so many of us, myself included, living a life of gratitude takes practice, literally. Our brains tend to gravitate toward what is lacking or wrong rather than right. Becoming... Read more
If nothing else, religion is about love—love for God, love for each other, and love for ourselves. Yet, so often, people from opposing faiths judge one another, leading to criticism, gossip, and in some cases, hate. I have never understood this. I have always had a healthy curiosity about other religions, a trait I credit my father for instilling in me. My Dad welcomed diversity long before it was a trending topic. Because of him, I navigate life with an... Read more
Since the topic recently began trending, I have been thinking about joy. What does it truly mean to live a joy-filled life, and how can we achieve this, if we aren’t already? True joy isn’t found in a political party or a long-awaited victory, nor is it hiding in material wealth or popularity. It is found within. Our capacity to live joyfully solely depends on us. My Jewish faith and its longstanding traditions have been the vehicle that led... Read more
Becoming Jewish is a process in more ways than one. It doesn’t happen quickly. Before taking a dip in the Mikvah, there are classes, meetings, and countless hours spent attending services at a temple in preparation for life as a Jew. How your daily life changes is also a process. No magic wand instantly turns your world Jewish. It’s the gradual, daily application of knowledge and the step-by-step adaptation of new traditions that over time begin to add up. ... Read more
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