The key to calming my restless mind. In my quiet time, I use a phrase that calms the thoughts in my mind through repeated repetition. The desert fathers and mothers in the early days of Christianity recited and used the Jesus Prayer “Lord Jesus Christ, Son of God have mercy on me a sinner,” as a way of calming their restless thoughts and minds. They would use the prayer to concentrate and meditate upon God in pursuit of a deepening and abiding... Read more