1. Go outside!
Many of us have Black Friday day off, so enjoy it by doing something different. Don’t catch up on work; go into the out of doors. In Colorado, all of our state parks are free for the day – an added incentive to immerse yourself in nature, listen to the birds, and watch animals. Take a sketch book or a favorite meditation. Get out of yourself, listen for God, and enjoy some silence. Take a buddy and walk off that meal you ate yesterday.