by Crystal St. Marie LewisR3 Contributor*This first appeared on Crystal St. Marie Lewis blog Once upon a time in a land far away, on a day many thousands of years before today, a man received a bread recipe. The ingredients were not out of the ordinary for the man’s era, and certainly would not be strange for our society: Wheat and barley, beans and lentils, millet and spelt… The man was instructed to store the mixed bread elements in a... Read more