Photo by ‘Milada Vigerova’ on Unsplash.comPaying it forward is a concept that involves performing acts of kindness for others without expecting anything in return. It is about spreading positivity and goodwill by helping someone else, with the hope that they will then help someone else in turn. This idea gained popularity through the 2000 film “Pay It Forward,” where a young boy starts a chain reaction of kindness by helping three people and asking them to pay it forward to... Read more
Music is an integral part of our lives. It has the power to evoke emotions, bring back memories, and transport us to different places and times. Whether we are listening to our favorite song on the radio, attending a live concert, or playing an instrument ourselves, music has a profound impact on our brains and bodies. In recent years, there has been a growing body of research that highlights the therapeutic benefits of music. From reducing stress and anxiety to... Read more
Interfaith Spirituality’s Impact on Holistic Health In today’s fast-paced world, where stress and anxiety often take center stage, maintaining a healthy body can feel like an uphill battle. Many people turn to various methods and practices to improve their physical well-being, but one approach that’s gaining traction is interfaith spirituality. This article explores how interfaith spirituality can encourage individuals to maintain a healthy vessel or body, and why the mind-body connection is at the core of this holistic approach to... Read more
World Mental Health Day holds immense significance in a world where mental wellness is needed more than ever. This year’s theme, “Mental health is a universal human right,” reminds us that every individual deserves to live a life free from the burden of mental health issues. In this pursuit, the faith community has a great responsibility to care for the sick and promote positive mental health. One might wonder, how does faith assist in positive mental health? The answer lies... Read more
“Faith gives us the strength to believe in ourselves and our potential. Hope fuels our determination to strive for betterment. Love nourishes our souls, reminding us to be kind and compassionate towards ourselves on our journey of self-improvement.” – @RevDrDorthea Life is a magnificent journey, filled with ups and downs, challenges, and triumphs. As a single mother of two, ordained interfaith minister of Modern Soulful Living, and spiritual journalist, I have encountered numerous obstacles along my path. However, through the... Read more
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