We’re Not Just Getting Older. We’re Getting Happier.

Last updated on: March 11, 2021 at 9:09 am By Tom Rapsas

We have a better capacity to be happy as we get older. That’s the finding of a report in an academic publication called Neuroscience and Behavioral Reviews, co-authored by Jamila Bookwala, a dean of psychology at Lafayette college. It of course raises the question, what is happiness? Bookwala points out that what defines happiness is unique to each individual, so my idea of happiness may differ from yours. For some people it’s defined as joy, for others contentment. One important factor: Our... Read more

2 Unique Ways to Sense the Presence of God

Last updated on: March 4, 2021 at 10:11 am By Tom Rapsas

Have you ever felt the presence of God in your life? For most of us, this happens in one of a few ways, usually through an event or mechanism that opens up our senses. We have a sudden awareness that there is something greater inside us and/or around us, a supreme force or energy that is the very essence of life. This trigger can be nature, the sublime feeling you get when you walk along a wooded path, gaze up through... Read more

3 Questions to Ask Before Death Comes Calling

Last updated on: February 25, 2021 at 1:33 pm By Tom Rapsas

Sometimes it takes a death to get us thinking about life. I had a very close relative pass away a few days ago, his name was John. He had seemed in okay health but after fainting a couple of times, he was taken to a local hospital. Over the ensuing days, a number of tests were conducted and he was diagnosed with a fatal illness. Less than 3 weeks later he was dead. While the death seemed sudden, I can’t... Read more

The Power of Semi-Positive Thinking

Last updated on: February 17, 2021 at 8:53 pm By Tom Rapsas

Say “I can,” instead of “I can’t.” Think positive and positive things will happen! Tell yourself: “Every day, in every way, I am getting better and better.” When you expect the best, you release a magnetic force which brings you the best. Do these positive-thinking quotes strike you as a bunch of hooey? Me, too. They’re the sort of messages you can find on motivational posters (#1 and #2) or in the book The Power of Positive Thinking (#3 and... Read more

5 Keen Insights from a Professional Beachcomber

Last updated on: February 10, 2021 at 4:09 pm By Tom Rapsas

Do you know the difference between a beach bum and a beachcomber? Purpose. According to my trusty laptop dictionary, a beach bum is defined as a person who loafs on or around a beach. On the other hand, a beachcomber is a person who walks along the beach looking for valuable or interesting items. Richard Bode falls into the beachcomber category, though instead of walking the beach with a metal detector looking for buried treasures, what he seeks are the... Read more

Where Will the Spiritual Path Take You?

Last updated on: February 4, 2021 at 6:04 am By Tom Rapsas

Jack Kornfield tells the story of the late Buddhist monk Chögyam Trungpa Rinpoche who was one day giving a talk at a lecture hall in Berkelely, California. The participants had paid $15 each to hear him speak and once the hall had filled, Trungpa asked them: “How many of you are just beginning your spiritual practice?” A number of people raised their hands. He looked around the room and said, “Fine, my suggestion is that you go home. At the... Read more

Insights from the Toltec Prophecies: 2021-2026

Last updated on: June 16, 2021 at 6:41 pm By Tom Rapsas

Do you remember back in 2012 when the Mayan calendar said that the world was going to end? Some believed that the calendar prophesied that a cataclysmic, doomsday event would occur on December 21st of that year. To the surprise of some, it did not come to pass and many experts later weighed in that the calendar had been misread and was merely indicating the start of a new time cycle. Reading ancient calendars is a tricky business but one... Read more

7 Life Lessons from The Boy and The Mole

Last updated on: January 21, 2021 at 7:59 am By Tom Rapsas

Have you heard of the book The Boy, The Mole, the Fox and the Horse? It has topped the bestseller list in the Publisher’s Weekly Comics category for a year now, selling over a million copies. But to label this book a “comic” is a misnomer. Written and illustrated by Charlie Mackesy, The Boy, The Mole, the Fox and the Horse is a fable that eavesdrops on a conversation between the four characters in the title. The pages are sparsely... Read more

Are You Listening to the Still, Small Voice Within?

Last updated on: January 13, 2021 at 7:16 pm By Tom Rapsas

If you read enough books about the soul, you’ll come across a reoccurring theme. It’s the idea that we all have a small, still voice within us that is there to guide us as we make our way through life. The voice represents the deepest, truest part of us, our soul, and it knows what we want and need from life—if only we would listen to it. The Voice There is a voice inside of you That whispers all day... Read more

For a Better 2021, Ask Yourself These 2 Questions

Last updated on: January 6, 2021 at 3:57 pm By Tom Rapsas

January is often the time we make resolutions. For many of us, this includes eating healthier and exercising more—and hopefully shedding the extra pounds we’ve put on during our prolonged COVID lockdown :-). But this year, along with improving your physical health, why not strive to improve your spiritual health as well? Spiritual health is achieved when you feel at peace with life. That doesn’t mean you won’t face difficult situations or even experience hard times, but you have a... Read more