Are you the type of person who has trouble meditating because they can’t turn off their chattering brain? Well, I’ve got a meditation for you. It dates back over 2,000 years and it comes from the Stoic school of philosophy. And unlike most meditation practices, it actually involves thinking. The Stoics are an interesting bunch. Prominent before Jesus walked the earth, the Stoics followed a philosophy that centered on personal virtue. They believed the key to flourishing as a human... Read more