Holidays are coming up rather quickly. The wonderful thing about holidays is the practice ground it gives you to have and sense your self-control. The self control I am talking about has nothing to do with will, work, or trying. Can you simply be present with family without getting caught in the drama, story, or chaos? And if you do, can you be aware in that space of the feelings that have caught you, it feels like a hook. You... Read more
Be aware of reading this. Be aware of the breath. Breath in – Exhale Breath in- Exhale Another words, let in, let go, let in, Let go…simple…all you will ever need is this Read more
Some say that you must jump and the net appears. So with that we play out this moment when we will make this jump. What if the jump was actually not holding on to anything anymore. That once you stop holding on so tight, all that is unknown will be made present and all that was unreal will vanish. LET IT BE the song comes to heart- Read more
The moment will happen, if of course it hasn’t already, when you realize that true letting go is not knowing the answer, then it will comes. The moment will come when you realize that all the judging of yourself and another, was really just an invitation to forgive yourself and love more. The moment will come when you will realize there really is no accidents, that you are being guided, and that it really is all love with no endings.... Read more
It is quite amusing the games we have created in our society. Someone has to be right and someone wrong. For a brief moment, someone feels good and the other bad. We create fantastic stories about the other person, and with that creation we tell friends, family, strangers, about this wrong this person did and why we are justified in punishing them. When we are really punishing ourselves. But in a year from now, the story will be the same... Read more
So it can be difficult sometimes right? Let us just be with it. We would like it to be or we would like to be, but every once in a while it seems to want to be how it is. Even in the growth, we are invited to be thankful. Thankful for what is. Because what looks difficult, challenging, confusing, is really our boundaries being stirred up in consciousness. Which is good. Because it is time for us to open... Read more
Before you go to bed at night, look in the mirror and just notice you. Fall in love with you again. As you look at yourself, say “Thank you for a job well done.” Thank yourself for how perfect your life has been and how you handled it, and didn’t think you could, or didn’t handle it. Whatever the case, you learned and thank yourself for learning, and attempting, even it went wrong or felt wrong. Then say- “You are... Read more
There is a lot of talk about awakening, being awake, enlightenment, and then what follows is judgement- “They are not, she is, he is not.” Perhaps everyone is wrong. There seems to be a lot of talk about now. Yet now seems to not want to talk so much. Now is. There is no tricks, rules, gimmicks, how to, or even levels of achievement. There doesn’t seem to be an award if you are there, applause, drama, struggle, fame, conflict,... Read more
The most wonderful words in our language, “THANK YOU” Followed by, “I APPRECIATE YOU” Try them out today- Read more
As we enter the holiday season with family and friends, we are encouraged to buy gifts, see Santa, and celebrate. Consumerism at its finest hour. I offer a new way of seeing this holiday season. A time of reflection on the past year. A reflection of yourself, and your relationship with the universal principles of love. This is a time marked by Christians, as the moment of the Christ. In the song O COME O O COME EMMANUEL it simple... Read more
Wrestling With Yourself
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