Your Sexy Superfood Recipe for Love and Beauty in 2016

   “Let food be thy medicine and medicine be thy food.” ~ Hippocrates   Have you planned something unexpected for Valentine’s Day that’s sexy, romantic, intriguing and healthy? Love is in the air. Cupid’s arrow is aimed at your heart. Better think quick! How about indulging in a relaxing, or exciting, bath with the one you love. Now kick it up a notch and add luxurious olive oil. That’s sexy on [Read More…]

Rising and Falling Markets: Puke Time or Party Time?

  Does the constant rise and fall of the current market make you want to barf? You are not alone in this rocky boat. When you are unsteady on your financial feet it affects your health, wealth and relationships. As your money “goes down the tubes,” so can your love-life and plans for the future. Now, imagine being in [Read More…]

Move Over Superman- SuperWoman Dr. Jamie to the Rescue!

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit?  We all feel we aren’t DOING ENOUGH. We don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, “we are on the Ferris Wheel that keeps us stuck [Read More…]