From Chaos to Clarity

  Wouldn’t you just love to have a soup-to-nuts guide on how to recognize why you’re stuck, how to unstick it, and how to create a life you want – a life that works for you?  Alex Bratty was a superstar in the public-opinion polling field. One of the youngest partners ever in a prestigious [Read More…]

Your Wildest Dreams Revealed Series: # 2- Early Morning Dreams vs Midnight Dreams

  You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign I “permanently borrowed” from a hotel room on my door. In order to answer them all, I’ve created a [Read More…]

Your Wildest Dreams Revealed Series: #1-Remembering Dreams

    You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign I “permanently borrowed” from a hotel room on my door. In order to answer them all, I’ve created [Read More…]

Consciousness and Your Life

by Dr. Bernie Siegel berniesiegelmd.com (I give Kathleen O’Keefe-Kanavos permission to use and post my blog on her sites. Dr. Bernie Siegel.) Dr. Bernie Siegel is my guest blogger today in the fourth of our series of shared blogs which, due to popular demand,  have flowed into and beyond October and November’s Cancer Awareness Months. [Read More…]

Celebrating Valentine’s During Treatment: 7 Tried-and-True Make-up Tips

   “The key to beauty is learning something new and then applying it to your life.” ~ Kathleen O’Keefe-Kanavos/author and cancer survivor So, you have a hot date for St. Valentine’s Day. Great! Now, how do you face the overwhelming challenge of applying your old makeup techniques to your new treatment-face while in therapy? The beauty strategies you previously used went down the drain with your hair. Now what? How do you [Read More…]

Your Sexy Superfood Recipe for Love and Beauty in 2016

   “Let food be thy medicine and medicine be thy food.” ~ Hippocrates   Have you planned something unexpected for Valentine’s Day that’s sexy, romantic, intriguing and healthy? Love is in the air. Cupid’s arrow is aimed at your heart. Better think quick! How about indulging in a relaxing, or exciting, bath with the one you love. Now kick it up a notch and add luxurious olive oil. That’s sexy on [Read More…]

Rising and Falling Markets: Puke Time or Party Time?

  Does the constant rise and fall of the current market make you want to barf? You are not alone in this rocky boat. When you are unsteady on your financial feet it affects your health, wealth and relationships. As your money “goes down the tubes,” so can your love-life and plans for the future. Now, imagine being in [Read More…]

Move Over Superman- SuperWoman Dr. Jamie to the Rescue!

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit?  We all feel we aren’t DOING ENOUGH. We don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, “we are on the Ferris Wheel that keeps us stuck [Read More…]

Have You met Your Physician-within, yet? 3 Steps to Access Them in Your Dreams

 Have you met your Physician-within, yet? Set the intention to meet this important part of your life tonight before going to sleep. Here are three steps to get you started:   1.)   Intention is the first step in manifesting information in your dreams. A simple request is all it takes. “I wish to meet my Physician-within in my dream tonight.”  If you are [Read More…]

Duct Tape Won’t Fix What?…. A Child! The Toll of Illness. (AUDIO) 

It is my honor to introduce you to my guest blogger Gregg Durette, radio show host, financial advisor and blogger. Learn more about Gregg at the bottom of this blog.   Everyone knows about the serious financial hardship that typically follows a major diagnosis such as cancer or a heart attack. What many people don’t [Read More…]

No Storm Lasts Forever for Dr. Terry Gordon (AUDIO/VIDEO)

  “The difficult days we experience can become the driving force of change. Rather than lamenting adversity, we can choose to be grateful for it. We can embrace and accept it as a gift from the Divine. Within these gifts are the lessons that can promote our development and maturation. By being grateful for adversity, [Read More…]

Your Upgraded Brain Talking Sex, Energy, Diet and Lifestyle

Is There a Fountain of Youth for Your Brain? Are we destined to just slide downhill at the mercy of our decaying bodies as we age-suffering low energy, diminished cognitive abilities and memory, distracted focus, reduced sex drive and even depression? Or do we have a choice? These questions and more are answered during the Kathleen [Read More…]


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