Depression: An Opportune Message from Inner-guidance

Unfortunately, cancer and depression go together like peanut and butter. As a three-time  cancer survivor, severe bouts of depression presented  me with an opportunity and a choice: take pills to alleviate it, or  face it and figure out what my body and psyche were saying. Your Inner-guidance can be a God-send. Depression is often a [Read More…]

Your Spiritual Millionaire Mindset: More SUPER EASY Social Networking for Big Success (Part 6) 

   3 Keys, to Tie Your Work Together to Cook up Success: (Part 6 of a 6 part interactive series on success.) Part 5 of this 6 part article series explored 8 ways to tie your small successes together to create a Big Ball of Success. Now we also know the 4 steps to success, understand [Read More…]

Your Spiritual Millionaire Mindset: More SUPER EASY Social Networking for Big Success (Part 5)

8 Ways to Tie Your Work Together to Cook up Success. (Part 5 of a 6 part interactive series on success.) In part 1 of this 4 part article series on success explored how we often make career New Year Resolutions for success that are almost impossible to fulfil. One reason they fail is because [Read More…]

Healthy Quickie Cooking for Spiritually Busy People (auditory)

Quote: “Life is uncertain. Eat dessert first.” -Ernestine Ulmer Calling all Moms, Mr. Moms, caregivers, anyone in crisis with time restraints, or a busy spiritual lifestyle. Read up! Do you wish you had more time to cook healthy meals? If the kitchen is the heart of our home,  warmed it with spiritual love, devotion, grace, and [Read More…]

Your Spiritual Millionaire Mindset: SUPER EASY Social Networking for Big Success (Part 3)

(Part 3 of a 6 part interactive series.)  1 Tip to Tie Your Work Together and Cook up Success     We often make career New Year Resolutions for success that are almost impossible to fulfill. One reason they fail is because they require extreme behavioral change. What if we didn’t have to change anything [Read More…]

Bigfoot and Forest People: Multi-Dimensional Extra-Terrestrials? (VLOG)

The Kat & Shiela Show (8/26/’16)     CLICK TO WATCH: https://www.youtube.com/watch?v=Y9DerXsspdI The weirdest things have happened during the retrograde that should have ended on September 22nd. Lights continue to flicker on and off, and anything that is mechanical or electronic is out of sync, like The Kat Kanavos Show, and the Kat and Sheila [Read More…]

Your Spiritual Millionaire Mindset: SUPER Easy Social Networking for Big Success (Part 2) 

  (Part 2 of a 6 Part Interactive Series) The Key to Big Success: Tie Your Small Successes Together  and Monetize With book launches, radio shows, TV Shows, Tele summits, and speaking opportunities, time is a challenge. Thank goodness I don’t have a baby right now, too, but do have an understanding husband.  With so much [Read More…]

Life’s Callings are Kittens and Puppies? Yes! VLOG

Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass.The spring will come. ~ Robert H. Schuller.   Our mission or life purpose is much like kittens and puppies. They often choose us. Adjusting our life to accommodate these changes can be stormy, challenging, uncomfortable, and [Read More…]

No Men Allowed? Only in the Yard! (VLOG)

The weekly Kat and Sheila show focuses on spirituality in current events and offers Tools for Daily Living. This episode focuses on: turkey mothers raising their chicks on Kat’s property, so no men allowed 9/11 in the news and in our hearts your Tarot Card for today and this lifetime the 9/11 tarot card recurrent dream themes [Read More…]

SUPER Easy Social Networking for Big Success 

Tie Your Hard Work Together to Save Time and Create Large-Scale Success.   With book launches, radio shows, TV Shows, Tele-summits, and speaking opportunities, time is a challenge. Thank goodness I don’t have a baby right now, too, but do have an understanding husband.  With so much going on in our lives, what can we do [Read More…]

“Tears to Triumph” with Marianne Williamson

“When we lose a limb we experience phantom body pain.  When we lose a part of our spirit we experience phantom soul pain. They both hurt!” Kathleen O’Keefe-Kanavos If you have “hit bottom” you are in a perfect place to begin again because there is nothing left to hold you back or keep you down. [Read More…]