Your Sexy Superfood Recipe for Love and Beauty in 2016

   “Let food be thy medicine and medicine be thy food.” ~ Hippocrates   Have you planned something unexpected for Valentine’s Day that’s sexy, romantic, intriguing and healthy? Love is in the air. Cupid’s arrow is aimed at your heart. Better think quick! How about indulging in a relaxing, or exciting, bath with the one you love. Now kick it up a notch and add luxurious olive oil. That’s sexy on [Read More…]

Rising and Falling Markets: Puke Time or Party Time?

  Does the constant rise and fall of the current market make you want to barf? You are not alone in this rocky boat. When you are unsteady on your financial feet it affects your health, wealth and relationships. As your money “goes down the tubes,” so can your love-life and plans for the future. Now, imagine being in [Read More…]

Move Over Superman- SuperWoman Dr. Jamie to the Rescue!

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit?  We all feel we aren’t DOING ENOUGH. We don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, “we are on the Ferris Wheel that keeps us stuck [Read More…]

Have You met Your Physician-within, yet? 3 Steps to Access Them in Your Dreams

 Have you met your Physician-within, yet? Set the intention to meet this important part of your life tonight before going to sleep. Here are three steps to get you started:   1.)   Intention is the first step in manifesting information in your dreams. A simple request is all it takes. “I wish to meet my Physician-within in my dream tonight.”  If you are [Read More…]

Duct Tape Won’t Fix What?…. A Child! The Toll of Illness. (AUDIO) 

It is my honor to introduce you to my guest blogger Gregg Durette, radio show host, financial advisor and blogger. Learn more about Gregg at the bottom of this blog.   Everyone knows about the serious financial hardship that typically follows a major diagnosis such as cancer or a heart attack. What many people don’t [Read More…]

No Storm Lasts Forever for Dr. Terry Gordon (AUDIO/VIDEO)

  “The difficult days we experience can become the driving force of change. Rather than lamenting adversity, we can choose to be grateful for it. We can embrace and accept it as a gift from the Divine. Within these gifts are the lessons that can promote our development and maturation. By being grateful for adversity, [Read More…]

Your Upgraded Brain Talking Sex, Energy, Diet and Lifestyle

Is There a Fountain of Youth for Your Brain? Are we destined to just slide downhill at the mercy of our decaying bodies as we age-suffering low energy, diminished cognitive abilities and memory, distracted focus, reduced sex drive and even depression? Or do we have a choice? These questions and more are answered during the Kathleen [Read More…]

Out with the Old Goat and In with the Red Fire Monkey. What Does 2016 Hold for You?

    “I learned the way a monkey learns – by watching its parents.” ~Prince Charles   AFFIRMATION ♥~The more loving I am, the more reasons I find to be loved.   According to Chinese Horoscope 2016 is the year of The Red Fire Monkey. Did someone pull this strange monkey business out of a hat or is there more behind this sign than pure luck? Does it [Read More…]

From Fearing to Loving the Unknown

      It is with great pleasure that I introduce you to Access Your Inner Guide guest blogger Sue Malcolm. Sibella Circle Member & Visionary Leader   MEANINGFUL MOMENTS SHARED WITH LOVE From Fearing to Loving the Unknown By Sue Malcolm    I never anticipated my fear of the unknown, transforming into such deep love for incredibly kind [Read More…]

Danish Research: The Graveyard Shift & Cancer Proves We’re not Vampires!

      Although humans living in dark harmony with vampires is a popular entertainment theme, it is far from reality. New scientific evidence proves that working the “graveyard shift” may put women in an early grave.      We are wired to rise with the sun and sleep beneath the moon. Following natural sleep patterns help [Read More…]

“Because We Don’t Need It…”

Dear Readers, How often have you heard the words in this tile? Today I am pleased to introduce you to my amazing guest blogger, Dr. Kory (Koorosh Peymani, Ph.D.) who is also a scheduled guest on my radio show, The Kathleen O’Keefe-Kanavos Show on Wicked Housewives On Cape Cod ® TV/Radio which airs every Wednesday night from [Read More…]

Orgasm For Life? Inner Guidance and The Sacredness in Sex (AUDIO)

Do you treat your body as your temple? “If you don’t love being alone with you, how can you expect anyone else to? The more love we give to ourselves, the more emotionally available we become to our partners and loved ones, the more fun, happiness and passion we share.” ~ Jennifer Elizabeth Masters   Jennifer learned [Read More…]