STRESSESD TO THE MAX–Today we’ll look at the negative effects stress can have on our life and our body.   We’ll offer new ideas for responding  more gracefully to the stressful events we experience.

Check out our question of the day at the M2L Facebook page.  Stress affects our body, mind, and relationships.  When you get stressed out, how does it affect you?  (Bonus: How do you try to cope and does it work?)


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About Dr. Greg

Dr. Gregory Popcak directs the Pastoral Solutions Institute, an organization dedicated to helping Catholics find faith-filled solutions to marriage, family, and personal problems. Together with his wife, Lisa, he hosts More2Life Radio. He is the author of over a dozen books integrating psychological insights with our Catholic faith. For more info about books, tele-counseling and other resources, visit