The season of lent begins tomorrow, so today is Mardi Gras–Fat Tuesday.
Spend 10 minutes in silence preparing your heart for this season of slowness.
Create a final list of the disciplines and practices you will take on during this season.
Then take time to indulge–eat a cupcake, drink a glass of wine, savor the things you will give up for the next 40 days. Indulgence will make your fast more meaningful.