Today we celebrate the feast day of St. Benedict of Nursia. St. Benedict’s most enduring legacy is his rule of life, which has recently been paraphrased beautifully by Jonathan Wilson-Hartgrove. Central to Benedict’s wisdom is living in moderation and balance as we pursue Christlikeness. For Benedict this includes a daily rhythm of prayer, community life, and work.
After the experience of this day of rhythm ask how you might create a daily rhythm of life that you can maintain for a week or month.