by Eric Steinhart Our bodies obviously suffer: they get injured and sick, they age and die. Life as a body is just plain painful. Lots of spiritual philosophies and practices are ways we respond to our suffering bodies. These responses often involve dissociation. Dissociation is a way of separating your consciousness from its awareness of the painful condition of your body. When you use dissociative techniques, your awareness becomes split off from the awareness of your painful body. When you dissociate,... Read more