by Leigh Anderson Even though I’ve never considered myself a poet, I recently decided to take a class on writing poetry. My eyes were opened to a world of writing that wasn’t about rhyming or alliteration, but more about connecting to both the inner and outer worlds. Poetry has long been revered for its ability to nourish the soul and promote healing on many levels. This was new to me. From providing cathartic release to cultivating mindfulness, deepening our connection... Read more