Breath

Everything comes back to the breath. Everything.

Meditation? It’s about the breath.

Trance? It’s about the breath.

Yoga? It’s about the breath.

Tai chi? Breath.

Aikido? Breath.

Orgasm? Breath.

Singing? Shinto chingon and misogi? Being present? Pain management? Anger management? Birth and death?

It is all about the breath.